Self Esteem therapists in Altamont, Oregon OR
We are proud to feature top rated Self Esteem therapists in Altamont, OR. We encourage you to review each profile to find your best match.
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Ruth Williamson Consulting
Life Coach, PCC, CDTLF, CDWF
The practice of Mindfulness and Self-Compassion supports us to greet our inner critic with kindness and treat ourselves as we would treat a dear friend. My study as a trained Buddhist chaplain will also inform our work together.
12 Years Experience
Online in Altamont, Oregon
Angie Arledge
Pre-Licensed Professional, CSWA
There are times in our life when we are feeling low about ourselves with shame or regret.
3 Years Experience
Online in Altamont, Oregon
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, CCP
If you're struggling with self-esteem, Rapid Transformational Therapy (RTT) can be a powerful tool to help you overcome negative beliefs and develop a more positive self-image. Low self-esteem can impact all areas of your life, including your relationships, career, and personal growth. RTT can help you identify and reprogram negative beliefs and thought patterns that may be holding you back.
RTT works by accessing the subconscious mind to identify the root cause of your self-esteem issues. By reprogramming negative beliefs with positive, empowering ones, you can develop a more positive self-image and increase your self-confidence. Through a combination of hypnotherapy, psychotherapy, and neuroscience, RTT can help you break free from limiting beliefs and behaviors that may be keeping you stuck.
Many people struggle with self-esteem issues, and seeking help is a sign of strength. With RTT, you can gain the tools and resources you need to overcome your self-esteem concerns and achieve your goals. Whether you're looking to improve your relationships, advance your career, or simply feel more confident in your own skin, RTT can help you get there.
Don't let low self-esteem hold you back from living a fulfilling and satisfying life. With RTT, you can develop a more positive self-image, increase your self-confidence, and achieve lasting change. Take the first step towards a happier, healthier future today.
4 Years Experience
Online in Altamont, Oregon (Online Only)
Victoria Miller
Licensed Clinical Social Worker, LCSW
With low self-esteem you may often feel shame and self-doubt. Here are some warning signs that may indicate that it's time to seek help in the form of talk therapy:
- You frequently feel overwhelmed, angry, ignored and/or taken advantage of in relationships
- You experience frequent and sudden mood swings
- You frequently have difficulty beginning, completing and/or accomplishing tasks (at work, school, personal or otherwise)
- You frequently feel alone and at a loss as to how to help yourself
- You're constantly trying to “fix,” “do” or “say” the right thing to get people to like you, or agree with you
By using psychodynamic and cognitive behavioral therapy (CBT) I can help you: 1) Identify and understand the source(s) of low self-esteem, 2) Process past negative experiences in a safe, nurturing space, 3) Learn to recognize critical voices that are not your own, 4) Notice “all or nothing” thinking patterns. I can help you learn to use your voice effectively, help you identify what you want and need, recognize unhealthy thought patterns, and make small changes in your day to day life that will add up to big changes in your overall happiness and contentment in life.
18 Years Experience
Online in Altamont, Oregon (Online Only)
Collin Wright Therapy
Licensed Clinical Social Worker, LCSW, CADC II
We all need a boost in the self esteem department at times. Struggles with how other people perceive us are real and can be crippling. Let's work together to find your true self full of confidence and a strong voice to speak up for your needs.
4 Years Experience
Online in Altamont, Oregon (Online Only)