Depression therapists in Ashland, Oregon OR
We are proud to feature top rated Depression therapists in Ashland, OR. We encourage you to review each profile to find your best match.
Depression
Angie Arledge
Pre-Licensed Professional, CSWA
Similar to anxiety there are things in our life that can give us thoughts of feeling hopeless.
3 Years Experience
Online in Ashland, Oregon
Depression
Sharon Carter
Licensed Clinical Social Worker, MSW, LCSW
Life is complicated and full of uncertainty, which can leave you feeling helpless and overwhelmed. Grief, loss, or life transitions can also contribute to depression which may drain your energy, disrupt your ability to function, or impact your relationships. In therapy, we'll explore contributing factors, challenge assumptions, and implement strategies that build on your strengths and restore a sense of hope and possibility.
15 Years Experience
Online in Ashland, Oregon
Depression
Gracia Geraldine Kuphal
Marriage and Family Therapist, LMFT, PMH-C
Together, we will start getting over depression one step at at time. We will start by exploring different areas of your life, your thoughts, your habits, your relationships, your hobbies, etc. and start taking small steps towards taking good care of yourself. We will work on finding the causes of your sadness, and strategies to help you overcome your sadness. Either it is a negative view of yourself and/or the world, developing healthy habits and/or reconnecting with the people/activities that you enjoy. Depending on your personal style and preferences we will use strategies from a cognitive-behavioral approach, mindfulness, DBT, etc.
14 Years Experience
Online in Ashland, Oregon (Online Only)
Depression
Dr. Sari Shepphird
Psychologist, Ph.D.
Injury in sport can often lead to depression, as can other life disappointments. This is a common issue that I treat.
28 Years Experience
Online in Ashland, Oregon
Depression
Bend Counseling & Biofeedback
Licensed Professional Counselor, MS, LPC, LCPC
"Like anxious thoughts, depressive thoughts can be a learned response to a stressful event or events. This is called emotional learning. We learn these things when we are under stress and the memory is encoded in the primitive part of the brain. The goal is to discover when and how this learning took place and then to use evidenced approaches to nullify these emotional learnings. The main approach we use is called Memory Reconsolidation or Coherence Therapy. We use this approach alongside modalities like EMDR, CBT, and Somatic Experiencing. If you want to learn more about this powerful approach please google Coherence Therapy or Memory Reconsolidation.
Online in Ashland, Oregon