Internal Family Systems therapists in Brookings, Oregon OR
We are proud to feature top rated Internal Family Systems therapists in Brookings, OR. We encourage you to review each profile to find your best match.
Internal Family Systems
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
Online in Brookings, Oregon
Internal Family Systems
Angie Arledge
Pre-Licensed Professional, CSWA
Asking for help is one of the most challenging things to do for ourselves, but it is one of the best ways of self-investing. When we physically do not feel well, we reach out to our doctors or nurses for support because we think that is normal. When we do not feel well mentally, it can give us a sense of not feeling normal, and while everyone's story is different, it is the same because we all have one.
3 Years Experience
Online in Brookings, Oregon
Internal Family Systems
Dustin Kerrone
Marriage and Family Therapist, LMFT
I find that for most of us, we heal best when we can feel completely accepted without judgment or critique by another, and then learn for ourselves how to value the full range of our own emotions. By relaxing our self-control and increasing self-compassion, feelings can get unstuck and flow more freely, generating new vitality, action, and wonder.
Wherever you are, we can establish a safe space on Zoom where I will help you cultivate your own distinctive insight, wisdom, and imagination. I combine many powerful modalities, including Jungian inner work, neuroscience, fitness, career, and spirituality, but I will carefully tailor my approach to honor your unique needs and possibilities.
18 Years Experience
Online in Brookings, Oregon (Online Only)
Internal Family Systems
Well Coast Medical
Marriage and Family Therapist, LMFT, LCSW, LPCC, MD, PMHNP
Our diverse team of experienced therapists customize treatment for the unique needs of each individual or couple. We specialize in treatment of anxiety, depression, bipolar disorder, trauma, OCD and ADHD for children, adolescents and adults. We want to make sure you feel comfortable and get the help you need in the way in the way that works best for you. You'll find our therapists to be warm, engaging, compassionate and affirming. Our goal is to empower YOU to have the tools and strength to live your best life.
15 Years Experience
Online in Brookings, Oregon (Online Only)
Internal Family Systems
Sharon Carter
Licensed Clinical Social Worker, MSW, LCSW
I bring compassion, kindness and a sense of humor to my work with clients. I'm a careful listener and creative problem-solver, with a desire to help you through life's rough patches. It's important to me that you feel heard, understood and supported as we work together to achieve your therapy goals.
15 Years Experience
Online in Brookings, Oregon