Self Esteem therapists in Brookings, Oregon OR
We are proud to feature top rated Self Esteem therapists in Brookings, OR. We encourage you to review each profile to find your best match.
Self Esteem
Angie Arledge
Pre-Licensed Professional, CSWA
There are times in our life when we are feeling low about ourselves with shame or regret.
3 Years Experience
Online in Brookings, Oregon
Self Esteem
Victoria Miller
Licensed Clinical Social Worker, LCSW
With low self-esteem you may often feel shame and self-doubt. Here are some warning signs that may indicate that it's time to seek help in the form of talk therapy:
- You frequently feel overwhelmed, angry, ignored and/or taken advantage of in relationships
- You experience frequent and sudden mood swings
- You frequently have difficulty beginning, completing and/or accomplishing tasks (at work, school, personal or otherwise)
- You frequently feel alone and at a loss as to how to help yourself
- You're constantly trying to “fix,” “do” or “say” the right thing to get people to like you, or agree with you
By using psychodynamic and cognitive behavioral therapy (CBT) I can help you: 1) Identify and understand the source(s) of low self-esteem, 2) Process past negative experiences in a safe, nurturing space, 3) Learn to recognize critical voices that are not your own, 4) Notice “all or nothing” thinking patterns. I can help you learn to use your voice effectively, help you identify what you want and need, recognize unhealthy thought patterns, and make small changes in your day to day life that will add up to big changes in your overall happiness and contentment in life.
18 Years Experience
Online in Brookings, Oregon (Online Only)
Self Esteem
Ruth Williamson Consulting
Life Coach, PCC, CDTLF, CDWF
The practice of Mindfulness and Self-Compassion supports us to greet our inner critic with kindness and treat ourselves as we would treat a dear friend. My study as a trained Buddhist chaplain will also inform our work together.
12 Years Experience
Online in Brookings, Oregon
Self Esteem
Catherine Saunders
Licensed Professional Counselor, LPC
Since my work is founded on our positive therapeutic relationship, I empathize readily with your feelings and work with you to improve your self esteem.
27 Years Experience
Online in Brookings, Oregon
Self Esteem
Brett Hall
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt
Feeling 'not good enough' can be like carrying around a ten tonne backpack. In my experience, the best help i received from having low self esteem was understanding that it comes from beliefs that i carry, that didn't come from me, that just aren't true. Working together on these beliefs to unpack them, understand them, and dissolve them will start to make that backpack feel more and more empty. Our work will address the roots of these beliefs, in your body as they present in real time. From there we can gain insight as to how those beliefs feed low self esteem, ultimately freeing you up to create different beliefs that are actually tell the truth about who you are.
6 Years Experience
Online in Brookings, Oregon (Online Only)