Anxiety therapists in Cottage Grove, Oregon OR
We are proud to feature top rated Anxiety therapists in Cottage Grove, OR. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Gideon Shrier
Licensed Professional Counselor, LPC
I take a blended approach to treating Anxiety that includes an exploration of the individual's beliefs, underlying fears, self-concept, and self-efficacy with the goal of building a more conscious and empowered mode of responding to life's challenges. I often incorporate behavioral strategies and exposures as a method of increasing the individual's sense of confidence and achievement.
5 Years Experience
Online in Cottage Grove, Oregon (Online Only)
Anxiety or Fears
Bend Counseling & Biofeedback
Licensed Professional Counselor, MS, LPC, LCPC
"Most anxiety and fears are learned. It is called emotional learning. We learn these things when we are under stress and the memory is encoded in the primitive part of the brain. The goal is to discover when and how this fearful learning happened and then to use evidenced approaches to nullify these emotional learnings. The main approach we use is called Memory Reconsolidation or Coherence Therapy. We use this approach alongside modalities like EMDR, CBT, and Somatic Experiencing. If you want to learn more about this powerful approach please google Coherence Therapy or Memory Reconsolidation.
Online in Cottage Grove, Oregon
Anxiety or Fears
Dustin Kerrone
Marriage and Family Therapist, LMFT
I find that for most of us, we heal best when we can feel completely accepted without judgment or critique by another, and then learn for ourselves how to value the full range of our own emotions. By relaxing our self-control and increasing self-compassion, feelings can get unstuck and flow more freely, generating new vitality, action, and wonder.
18 Years Experience
Online in Cottage Grove, Oregon (Online Only)
Anxiety or Fears
Dr. Sari Shepphird
Psychologist, Ph.D.
From performance anxiety to test anxiety to relationship anxiety to live anxiety in general. Athletes and performers are frequent clients but I work with all walks of life to help treat anxiety and fears.
28 Years Experience
Online in Cottage Grove, Oregon
Anxiety or Fears
Angie Arledge
Pre-Licensed Professional, CSWA
Many of us have fears or anxiety with things in our lives. Having a place to process through those can help to build that confidence.
3 Years Experience
Online in Cottage Grove, Oregon