Stress therapists in Eugene, Oregon OR
We are proud to feature top rated Stress therapists in Eugene, OR. We encourage you to review each profile to find your best match.
Stress
Gideon Shrier
Licensed Professional Counselor, LPC
Feelings of stress are a common and challenging issue faced by individuals trying to make their way in the world today. For some, these feelings of stress can become overwhelming and cause issues like sleep loss, irritability, chronic tension, and a loss of joy in life. I seek to help my clients process feelings of stress, practice self-compassion, and build self-care strategies to help them reduce tension and decompress.
5 Years Experience
Online in Eugene, Oregon (Online Only)
Stress
Dr. Leigh Anne Randa
Psychologist, PhD
Treatment for acute stress disorders begins with evidence based therapy. Dr. Randa uses humor and gentle guidance to help us recognize how our thinking and perception about events, relationships, and life in general contribute to our distress. The overwhelmed feeling we all get occasionally can morph into a more constant sense of paralysis. The pressure we put on ourselves in this age of bombardment with information and demands on our time to meet unrealistic demands can be put to rest as we learn how to refine our priorities and change our thinking.
18 Years Experience
Online in Eugene, Oregon
Stress
Dorrett Lovell
Psychiatric Nurse/Therapist, PMHNP-BC
I can help you cope with stress, which is a natural physiological and psychological response to demands or pressures perceived as challenging or threatening, triggering a range of physiological, emotional, and cognitive reactions.
30 Years Experience
Online in Eugene, Oregon
Stress
Stephanie Davis
Hypnotherapist, Cht
Having a rough day? Self hypnosis can help with that! Sometimes our body and our mind aren’t on the same page, let’s regulate that with hypnotherapy. Wash away the stress, and experience a feeling you can create for yourself with just your thoughts! Let’s take one step at a time together to help build a more supportive mental space.
2 Years Experience
Online in Eugene, Oregon (Online Only)
Stress
Collin Wright Therapy
Licensed Clinical Social Worker, LCSW, CADC II
Stress can be debilitating. Finding stress reduction techniques and exploring the root causes of stress in a person's life is key to creating a healthier life balance. I explore with the individual the stressors happening, and how to best reduce stress in daily life.
4 Years Experience
Online in Eugene, Oregon (Online Only)