Cognitive Behavioral (CBT) therapists in Portland, Oregon OR
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Portland, OR. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Katie Steinert
Licensed Professional Counselor, LPC
Therapy is a partnership. My role is to empower you to take inventory of your relationships, your mental and physical health, and how you are showing up in your life each day. I am passionate about helping people discover the path to change in order to reach their fullest potential and feel more fulfilled in their lives.
9 Years Experience
Online in Portland, Oregon (Online Only)
Cognitive Behavioral (CBT)
Gideon Shrier
Licensed Professional Counselor, LPC
The fact that you are reading this page means that you are taking the courageous step of seeking a healthier way of living - that alone is something to be commended and celebrated.
I have broad experience helping individuals struggling with issues including anxiety, depression, trauma, obsessive compulsive disorder, ADHD, and substance use issues. I also have extensive experience working with individuals from different racial, ethnic, socioeconomic backgrounds as well as members of the LGBTQ+ community.
My approach to therapy is eclectic, insight oriented, existential, and tailored to your specific needs. I consider it essential to explore the aspects of life that you find meaningful in order to build coping skills, behavioral strategies, and cognitive approaches that help you live in a way that you find rewarding and fulfilling.
I seek to engage my clients at their level of readiness in order to create a therapeutic experience that is supportive, goal-directed, empowering, and appropriately challenging.
I find great meaning and enjoyment in my work and feel a profound sense of gratitude in being able to help individuals struggling with mental health issues. I would be thrilled to accompany and support you in your journey of personal growth and development.
5 Years Experience
Online in Portland, Oregon (Online Only)
Cognitive Behavioral (CBT)
Victoria Miller
Licensed Clinical Social Worker, LCSW
Anxiety, depression, and past traumas can stand in the way of healthy, balanced relationships. You may feel like you're standing in your own way and second guessing yourself all the time. You may have noticed uncontrollable negative self talk that spirals and seems to take on a life of it's own. These behaviors create a cycle of anxiety and depression that's hard to battle. With my help you will learn skills to combat anxiety, depression, to stop the negative self talk, to work through past traumas, and to gain confidence. In the process you will build healthy, balanced relationships and live a more fulfilling life.
18 Years Experience
Online in Portland, Oregon (Online Only)
Cognitive Behavioral (CBT)
Angie Arledge
Pre-Licensed Professional, CSWA
Asking for help is one of the most challenging things to do for ourselves, but it is one of the best ways of self-investing. When we physically do not feel well, we reach out to our doctors or nurses for support because we think that is normal. When we do not feel well mentally, it can give us a sense of not feeling normal, and while everyone's story is different, it is the same because we all have one.
3 Years Experience
In-Person in Portland, OR 97227
Online in Portland, Oregon
Cognitive Behavioral (CBT)
Luke R. Allen
Psychologist, PhD
I operate from an Acceptance and Commitment Therapy (ACT) approach. A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings, I want to help you learn to respond differently to the unwanted thoughts and feelings so that you can keep your focus on living a fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender and sexuality.
8 Years Experience
Online in Portland, Oregon (Online Only)
Cognitive Behavioral (CBT)
Collin Wright Therapy
Licensed Clinical Social Worker, LCSW, CADC II
Some may experience a bump in their life where they need a reset, and others may seek more in depth habit changing skills. Are you in a time where you may need help understanding how to break old habits, mend relationships, find confidence and skills to manage everyday real life situations that cause a continuum of an addictive cycle in your life. I'm here to help guide individual's through the change process utilizing a holistic approach for finding balance within one's life.
I use motivational interviewing, skills based teachings, and a strength based approach to help people find their path to making and sustaining change in their life. I specialize in helping individuals make the changes they see fit related to improving their quality of life.
I’m a licensed clinical social worker and certified addiction counselor with 11 years of experience. Through my struggles with alcohol and drug use, and finding my recovery from substance use I have found a life full of joy and purpose. My primary objective as a therapist is to help others find their joy and purpose in life, and to embrace their best life.
4 Years Experience
Online in Portland, Oregon (Online Only)
Cognitive Behavioral (CBT)
Catherine Saunders
Licensed Professional Counselor, LPC
I first heard about TherapyTribe when I started my private practice of counseling and psychotherapy in March of 2022. I really enjoyed being part of the TT community and the people who found me through it were some of my most diverse clients.
27 Years Experience
In-Person in Portland, OR 97221
Online in Portland, Oregon
Cognitive Behavioral (CBT)
Stephanie Powers
Drug and Alcohol Counselor, MS, LCDC, CADC II
Ivy Holistic Wellness, PLLC - Offering virtual services to empower clients to make healthy lifestyle changes starting with themselves and their environments, ensuring that they have the tools to incorporate a holistic and thoughtful approach to wellness. Specializing in substance abuse/misuse. Ideal for After-Care (Continued Care).
7 Years Experience
Online in Portland, Oregon (Online Only)
Cognitive Behavioral (CBT)
Wendy Jensen LCSW
Licensed Clinical Social Worker, Licensed Clinical Social Worker, Certified Hypnotherapist, Diplomate Comprehensive Energy Psychology
My initiation into healing arts probably began as a child when I was blessed with experiencing a variety of paranormal events that helped me to learn and trust clairaudient and clairvoyant communication with spirit.
My formal initiation began in 1996 in Portland, Oregon when I began studying Shamanic Healing though the Foundation For Shamanic Studies. I have trained with Sandra Ingerman in Soul Retrieval techniques and with several shamanic practitioners incorporating the healing energies of nature, doing divination work and teaching others to learn to do shamanic journey work.
In 1998, I began training in Eye Movement Desensitization and Reprocessing (EMDR). It was here, that I really began to understand how the body stores traumatic material subconsciously, that the physical body can manifest that stored material in physical and emotional disease and that the body can release that stored memory and it’s subsequent effects given the opportunity and assistance with proper techniques.
In 1999, Wendy began training in Dynamic Energetic Healing™, a powerful protocol that encompasses a variety of healing modalities drawn from the Energy Psychology field. Energetic Healing focuses on helping clients to identify negative emotions, limiting beliefs and old traumas held in the energetic pathways of the body, explore the origins or root causes of these disturbances that may have occurred in current or past life or carried through on an ancestral linage and then release them.
Since then I have studied and certified in a variety of Energy Pyschology techniques such as Emotional Freedom Technique, Tapas Accupressure Technique, Healing from the Body Level Up, and many more. I am a Diplomate in Comprehensive Energy Psychology since 2004.
In 2006 Wendy completed a 2 year intensive training with the Wellness Institute in Heart Centered Hypnotherapy. And in 2019, she completed the Essentials training in RIM (Regenerating Images in Memory) These trainings utilize the clients wise intuitive self along with guided prompts from the therapist to bring into consciousness, then clear and heal the past trauma memories still carried in the mind and body.
I hold a Bachelor of Science Degree in Psychology, a Master of Science degree in Social Work, Certifications in Hypnotherapy and Energy Psychology and am a Licensed Clinical Social Worker. I have been in private practice since 1995.
29 Years Experience
In-Person in Portland, OR
Online in Portland, Oregon
Cognitive Behavioral (CBT)
Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR
Licensed Professional Counselor, Doctor of Psychology, Licensed Psychotherapist, Certified Hypnotherapist, EMDR
I have been helping my clients reach their goals since 1983 as a Clinician and Clinical Supervisor, Adjunct Psychology Professor, County Director of Anger Management. I am a Martial Arts Grand Master (8th Dan Black Belt), and have been a full time martial arts instructor for 46 years
41 Years Experience
In-Person Near Portland, OR
Online in Portland, Oregon