Self Esteem therapists in Portland, Oregon OR
We are proud to feature top rated Self Esteem therapists in Portland, OR. We encourage you to review each profile to find your best match.
Self Esteem
Victoria Miller
Licensed Clinical Social Worker, LCSW
With low self-esteem you may often feel shame and self-doubt. Here are some warning signs that may indicate that it's time to seek help in the form of talk therapy:
- You frequently feel overwhelmed, angry, ignored and/or taken advantage of in relationships
- You experience frequent and sudden mood swings
- You frequently have difficulty beginning, completing and/or accomplishing tasks (at work, school, personal or otherwise)
- You frequently feel alone and at a loss as to how to help yourself
- You're constantly trying to “fix,” “do” or “say” the right thing to get people to like you, or agree with you
By using psychodynamic and cognitive behavioral therapy (CBT) I can help you: 1) Identify and understand the source(s) of low self-esteem, 2) Process past negative experiences in a safe, nurturing space, 3) Learn to recognize critical voices that are not your own, 4) Notice “all or nothing” thinking patterns. I can help you learn to use your voice effectively, help you identify what you want and need, recognize unhealthy thought patterns, and make small changes in your day to day life that will add up to big changes in your overall happiness and contentment in life.
18 Years Experience
Online in Portland, Oregon (Online Only)
Self Esteem
Angie Arledge
Pre-Licensed Professional, CSWA
There are times in our life when we are feeling low about ourselves with shame or regret.
3 Years Experience
In-Person in Portland, OR 97227
Online in Portland, Oregon
Self Esteem
Collin Wright Therapy
Licensed Clinical Social Worker, LCSW, CADC II
We all need a boost in the self esteem department at times. Struggles with how other people perceive us are real and can be crippling. Let's work together to find your true self full of confidence and a strong voice to speak up for your needs.
4 Years Experience
Online in Portland, Oregon (Online Only)
Self Esteem
Catherine Saunders
Licensed Professional Counselor, LPC
Since my work is founded on our positive therapeutic relationship, I empathize readily with your feelings and work with you to improve your self esteem.
27 Years Experience
In-Person in Portland, OR 97221
Online in Portland, Oregon
Self Esteem
Dr. Leigh Anne Randa
Psychologist, PhD
Good self-esteem is often grounded in supportive and nurturing relationships. When our self-esteem is low, it impacts our ability to function at our full capacity. We become over-critical and lose compassion for self. There is help for conquering self doubt and moving into your most empowered self. Dr. Randa will work with you to implement practical strategies and recommendations to help you raise your eyes to see the value and beauty of who you are.
18 Years Experience
Online in Portland, Oregon