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Stress therapists in Prineville, OR

We are proud to feature top rated Stress therapists in Prineville, OR. We encourage you to review each profile to find your best match.
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Bend, Oregon therapist: Ruth Williamson Consulting, life coach
Stress

Ruth Williamson Consulting

Life Coach, PCC, CDTLF, CDWF
Best practices in stress management are undergirded by the research of Dr. Kristin Neff and Dr. Chris Germer, and the Center for Mindfulness and Self-Compassion. The MSC curriculum cultivates our essential resiliency to meet challenging circumstances with compassion rather than self-criticism and harsh judgement.  
12 Years Experience
Near Prineville, OR
Online in Prineville, Oregon
Los Angeles, California therapist: Dr. Sari Shepphird, psychologist
Stress

Dr. Sari Shepphird

Psychologist, Ph.D.
Both success and challenges alike can come with stress. Relationships and life transitions can bring stress as well. Stress is a commonly addressed concern in my practice.  
28 Years Experience
Online in Prineville, Oregon
Milwaukie, Oregon therapist: Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR, licensed professional counselor
Stress

Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR

Licensed Professional Counselor, Doctor of Psychology, Licensed Psychotherapist, Certified Hypnotherapist, EMDR
Stress is an internal event. It is the result of an overly activated fight/flight mechanism that has not had a chance to wind down and return to a pre-activated mental and emotional state. A stress response may include increased blood pressure, hormone levels (cortisol, epinephrine/norepinephrine), heart rate, racing thoughts, irritability, negative cognition, depression, anger, as well as the decrease of patience, feelings of well being, hope and positive cognition. Psychotherapy would focus on journaling, identifying triggers, meditation, mindfulness, bio-feedback referral, diet, regular exercise, weight management, getting enough sleep, EMDR, hypnosis, ect.  
41 Years Experience
Online in Prineville, Oregon
Phoenix, Arizona therapist: Josh Dolin: Life Coach | Purpose Pathfinder, life coach
Stress

Josh Dolin: Life Coach | Purpose Pathfinder

Life Coach
Stress can take a toll on both your mental and physical well-being, but with the right support, you can regain control and find balance. My coaching approach focuses on identifying the sources of your stress and developing personalized strategies to help you manage and reduce it. Together, we’ll explore practical tools such as mindfulness techniques, time management skills, and relaxation exercises to help you navigate life’s pressures with greater ease. Schedule a complimentary 15-minute consultation to start your journey toward a more balanced, stress-free life.  
7 Years Experience
Online in Prineville, Oregon (Online Only)
San Francisco, California therapist: Nikita Marina, psychologist
Stress

Nikita Marina

Psychologist, Past Life Regression, Energetic Management, Holistic Psychology, Coaching, Inner Space Therapy (IST)
Mindfulness- based, somatic approach to stress management.  
11 Years Experience
Online in Prineville, Oregon