Stress therapists in Silverton, Oregon OR
We are proud to feature top rated Stress therapists in Silverton, OR. We encourage you to review each profile to find your best match.
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Stress
Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR
Licensed Professional Counselor, Doctor of Psychology, Licensed Psychotherapist, Certified Hypnotherapist, EMDR
Stress is an internal event. It is the result of an overly activated fight/flight mechanism that has not had a chance to wind down and return to a pre-activated mental and emotional state. A stress response may include increased blood pressure, hormone levels (cortisol, epinephrine/norepinephrine), heart rate, racing thoughts, irritability, negative cognition, depression, anger, as well as the decrease of patience, feelings of well being, hope and positive cognition. Psychotherapy would focus on journaling, identifying triggers, meditation, mindfulness, bio-feedback referral, diet, regular exercise, weight management, getting enough sleep, EMDR, hypnosis, ect.
41 Years Experience
In-Person Near Silverton, OR
Online in Silverton, Oregon
Stress
Collin Wright Therapy
Licensed Clinical Social Worker, LCSW, CADC II
Stress can be debilitating. Finding stress reduction techniques and exploring the root causes of stress in a person's life is key to creating a healthier life balance. I explore with the individual the stressors happening, and how to best reduce stress in daily life.
4 Years Experience
Online in Silverton, Oregon (Online Only)
Stress
Catherine Saunders
Licensed Professional Counselor, LPC
Bad stress and good stress are a part of life. It’s when it causes dysfunction in any aspect of our lives that we can use an advocate like a Therapist to work through the issues and to come up with relieving solutions.
27 Years Experience
In-Person Near Silverton, OR
Online in Silverton, Oregon
Stress
Angie Arledge
Pre-Licensed Professional, CSWA
With everything in life that comes our way it can be a lot and there may be struggles that are overwhelming.
3 Years Experience
Online in Silverton, Oregon
Stress
Ebone Brown
Life Coach, Integrative Mental Health, MCMA
Stress management is a key focus of my practice. I use mindfulness, breathing techniques, and lifestyle adjustments to help clients manage stress and its effects on the mind and body. My goal is to equip you with the tools to handle life’s challenges with greater resilience and calm.
4 Years Experience
Online in Silverton, Oregon (Online Only)