Depression therapists in White City, Oregon OR
We are proud to feature top rated Depression therapists in White City, OR. We encourage you to review each profile to find your best match.
Depression
Bend Counseling & Biofeedback
Licensed Professional Counselor, MS, LPC, LCPC
"Like anxious thoughts, depressive thoughts can be a learned response to a stressful event or events. This is called emotional learning. We learn these things when we are under stress and the memory is encoded in the primitive part of the brain. The goal is to discover when and how this learning took place and then to use evidenced approaches to nullify these emotional learnings. The main approach we use is called Memory Reconsolidation or Coherence Therapy. We use this approach alongside modalities like EMDR, CBT, and Somatic Experiencing. If you want to learn more about this powerful approach please google Coherence Therapy or Memory Reconsolidation.
Online in White City, Oregon
Depression
Gracia Geraldine Kuphal
Marriage and Family Therapist, LMFT, PMH-C
Together, we will start getting over depression one step at at time. We will start by exploring different areas of your life, your thoughts, your habits, your relationships, your hobbies, etc. and start taking small steps towards taking good care of yourself. We will work on finding the causes of your sadness, and strategies to help you overcome your sadness. Either it is a negative view of yourself and/or the world, developing healthy habits and/or reconnecting with the people/activities that you enjoy. Depending on your personal style and preferences we will use strategies from a cognitive-behavioral approach, mindfulness, DBT, etc.
14 Years Experience
Online in White City, Oregon (Online Only)
Depression
Gideon Shrier
Licensed Professional Counselor, LPC
In treating depression I take a whole-person approach and consider strategies for redirecting negative thinking, examining underlying beliefs, building an affirming self-concept, engaging with rewarding activities, and finding meaning or purpose.
5 Years Experience
Online in White City, Oregon (Online Only)
Depression
Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR
Licensed Professional Counselor, Doctor of Psychology, Licensed Psychotherapist, Certified Hypnotherapist, EMDR
Depresive disorders come in many packaages, ranging from periodic, seasonal bouts of depresion to chronic, Major Depression diagnoses. Exogenous depression is considered to be a result of envirionmental/experiential forces, whereas, endogenous depression may be related to a genetic predisposition. Some depressions are a combination of both of these factors. Psychotherapy and medications are the usual course of treatment. However, diet, exercise, meditation, DBT, EMDR, as some examples, may also be of great benefit to those struggling with this sometimes debilitationg diagnosis.
41 Years Experience
Online in White City, Oregon
Depression
Dustin Kerrone
Marriage and Family Therapist, LMFT
I find that for most of us, we heal best when we can feel completely accepted without judgment or critique by another, and then learn for ourselves how to value the full range of our own emotions. By relaxing our self-control and increasing self-compassion, feelings can get unstuck and flow more freely, generating new vitality, action, and wonder.
18 Years Experience
Online in White City, Oregon (Online Only)