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Find a Therapist in Oregon

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Bend, Oregon therapist: Ruth Williamson Consulting, life coach
Self Esteem

Ruth Williamson Consulting

Life Coach, PCC, CDTLF, CDWF
The practice of Mindfulness and Self-Compassion supports us to greet our inner critic with kindness and treat ourselves as we would treat a dear friend. My study as a trained Buddhist chaplain will also inform our work together.  
12 Years Experience
Bend, OR 97702
Online in Oregon
Portland, Oregon therapist: Collin Wright Therapy, licensed clinical social worker
Self Esteem

Collin Wright Therapy

Licensed Clinical Social Worker, LCSW, CADC II
We all need a boost in the self esteem department at times. Struggles with how other people perceive us are real and can be crippling. Let's work together to find your true self full of confidence and a strong voice to speak up for your needs.  
4 Years Experience
Online in Oregon (Online Only)
Los Angeles, California therapist: Victoria Miller, licensed clinical social worker
Self Esteem

Victoria Miller

Licensed Clinical Social Worker, LCSW
With low self-esteem you may often feel shame and self-doubt. Here are some warning signs that may indicate that it's time to seek help in the form of talk therapy: - You frequently feel overwhelmed, angry, ignored and/or taken advantage of in relationships - You experience frequent and sudden mood swings - You frequently have difficulty beginning, completing and/or accomplishing tasks (at work, school, personal or otherwise) - You frequently feel alone and at a loss as to how to help yourself - You're constantly trying to “fix,” “do” or “say” the right thing to get people to like you, or agree with you By using psychodynamic and cognitive behavioral therapy (CBT) I can help you: 1) Identify and understand the source(s) of low self-esteem, 2) Process past negative experiences in a safe, nurturing space, 3) Learn to recognize critical voices that are not your own, 4) Notice “all or nothing” thinking patterns. I can help you learn to use your voice effectively, help you identify what you want and need, recognize unhealthy thought patterns, and make small changes in your day to day life that will add up to big changes in your overall happiness and contentment in life.  
18 Years Experience
Online in California, Oregon (Online Only)
Portland, Oregon therapist: Angie Arledge, pre-licensed professional
Self Esteem

Angie Arledge

Pre-Licensed Professional, CSWA
There are times in our life when we are feeling low about ourselves with shame or regret.  
3 Years Experience
Portland, OR 97227
Online in Oregon
Portland, Oregon therapist: Catherine Saunders, licensed professional counselor
Self Esteem

Catherine Saunders

Licensed Professional Counselor, LPC
Since my work is founded on our positive therapeutic relationship, I empathize readily with your feelings and work with you to improve your self esteem.  
27 Years Experience
Portland, OR 97221
Online in Oregon

More therapy options for Oregon