Top Rated Anxiety Therapists in Andalusia, PA

Anxiety or Fears

Brittany Hobbs

Therapist, LSW

Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.

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3 Years Experience

Online in Andalusia, Pennsylvania (Online Only)

Anxiety or Fears

Andrea Bernstein

Licensed Professional Counselor, MS, LPC, CPC

I specialize in working with adults and teens (16+) in recovery from mental health conditions and life stressors. Some of these include anxiety, depression, ADHD, substance use disorders, eating disorders, loss, grief, life transitions, women's and LGBTQIA+ health issues and trauma.

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9 Years Experience

Online in Andalusia, Pennsylvania (Online Only)

Anxiety or Fears

HUGH R STEWART III

Hypnotherapist, Ph.D., ACHt.

I am an expert on anxiety and fear. I had Panic Disorder back in 1991. It was not pleasant with 3 trips to the emergency wards thinking I was having a heart attack. I was just starting to get involved with meditation, which in retrospect, made the anxiety worse. Then I discovered Breathwork. I found when I went into a deep Theta brainwave state that I could meditate fine after the breathwork session. Breathing from the diaphragm and belly help to reduce anxiety and fear. Holistic Integrated Breathing (HIB) also can lower blood pressure. Fear has often been referred as False Evidence Appearing Real. That is true most of the time with psychological fear. Psychological fear is coming from the past and is not usually real in the present moment. Physical fear on the other hand, jumping out of the way of a car, is real and we react to keep ourselves safe. I help and teach skills to determine and distinguish the difference between physical fear and psychological fear. Anxiety can be managed quite well when one learns how to do it. In Hypnotherapy we often have to extinguish fear from the past in our sessions for specific events that cause fight or flight. Anxiety is living in the future with all its unknowns.

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24 Years Experience

In-Person Near Andalusia, PA

Online in Andalusia, Pennsylvania

Anxiety or Fears

Savanna Smith

Therapist, Counselor in training - APC pending

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3 Years Experience

Online in Andalusia, Pennsylvania (Online Only)

Anxiety or Fears

Dr. Kimberly Flemke

Marriage and Family Therapist, PhD, LMFT

I see entering therapy as sacred work. I view relationships as our biggest vehicles of growth in life and believe every relationship has something that can be learned from it to help us embrace more of who we really are. I specialize in individual, couple and sex therapy, as well as trauma.

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30 Years Experience

In-Person Near Andalusia, PA

Online therapists in Pennsylvania

Anxiety or Fears

Dan Walinsky

Psychologist, PhD

When working with anxiety or fears, my goal is to provide some relief for symptoms while also helping you to develop a more in depth understanding of your own anxiety. For many people, this work will involve components of mindfulness work, while also working to shift your relationship with your anxiety.

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2 Years Experience

In-Person Near Andalusia, PA

Online in Andalusia, Pennsylvania

Anxiety or Fears

Hilde McKernan - Milestone Counseling & Wellness

Licensed Professional Counselor, LPC

Treating anxiety usually involves a combination of cognitive-behavioral therapy (CBT) and, in some cases, medication. CBT helps individuals understand and alter thought patterns that lead to anxiety, teaching them practical self-coping strategies to manage symptoms. Mindfulness and relaxation techniques, like meditation and deep breathing exercises, can also be highly effective, helping to reduce anxiety levels and improve overall well-being.

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8 Years Experience

In-Person Near Andalusia, PA

Online in Andalusia, Pennsylvania

Anxiety or Fears

Modern Behavioral Health Recovery Center

Psychiatrist, MD, 432409

Anxiety disorders are the most common of all the mental conditions and affect nearly 30 percent of adults at some point in their lives. Anxiety isn’t as simple as you might think, though. There are five main types of anxiety, each with its symptoms. Fortunately, anxiety disorders are very treatable and can be manageable with the right treatment plan that includes quality psychotherapy. Anxiety disorders can include Generalized Anxiety Disorder (also known as GAD), Panic Disorder, Post-traumatic Stress Disorder (also known as PTSD), Social Anxiety, Separation Anxiety, Obsessive-Compulsive Disorder (also known as OCD), Agoraphobia and Phobias.

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17 Years Experience

In-Person Near Andalusia, PA

Online in Andalusia, Pennsylvania