I specialize in working with adults and teens (16+) in recovery from mental health conditions and life stressors. Some of these include anxiety, depression, ADHD, substance use disorders, eating disorders, loss, grief, life transitions, women's and LGBTQIA+ health issues and trauma.
I integrate life coaching into psychotherapy. If there are blockages keeping a person stuck, we will pick one of the emotional release techniques to get unstuck emotionally. Then it becomes much more manageable being held accountable for you doing what you say you are going to do. Life coaching is great to empower and encourage clients to come up with their own suggestions and action plan while I hold them accountable for said actions. However, blockages and obstacles must be overcome with the releasing of energies from difficult past events in order to act with a clean slate in the present.
I am a clinical psychologist who is compassionate and dynamic with over 17 years in practice. I integrate philosophies from the medical, psychological and self-help communities in order to treat the whole person. Also, I am a positive person who focuses on my clients strengths to help them heal.
Life coaching can be a valuable resource for individuals seeking to make positive changes in their lives, achieve their goals, and maximize their potential for success and fulfillment. By working together, we can help you gain clarity, confidence, and direction as you pursue your aspirations and create a life that aligns with your values and desires.
Psychologist, PsyD, Diplomate in CBT,NBCC Certified,Licensed Psychologist
Often described as the "Best Kept Secret of the Main Line." Dr. Zeiders is quietly popular for his insightful, effective psychotherapy, executive coaching and "fix it" abilities as a Psychologist. He treats anxiety, stress, shyness, depression, marital issues and addictions.
Psychologist, PsyD, Licensed Psychologist - Marriage Family Therapy
I am a holistic psychologist with over 30 yrs experience working with individuals, couples and business people. I am a therapist and coach who both listens deeply and provides specific tools to help you solve your problems, create better relationships and improve your life or business.
When clients come to me, they are experts on their problems. My job is to help them identify and work toward the solutions. My clients become experts on what they can do to enjoy life more. I feel privileged to be part of a process that empowers people to transform their lives for the better.
Licensed Clinical Social Worker, MSW, LCSW, CPTS, BCPCC
I offer personalized life coaching to help you reach your full potential and achieve your goals. Whether you're navigating a career change, improving relationships, or seeking greater balance and fulfillment in life, coaching sessions provide the tools and guidance to create lasting change. Together, we’ll identify obstacles, set clear goals, and develop a strategic action plan to help you live a more purposeful and empowered life.