Codependency therapists in Carlisle, Pennsylvania PA
We are proud to feature top rated Codependency therapists in Carlisle, PA. We encourage you to review each profile to find your best match.
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Lisa Vespico-Mull
Licensed Professional Counselor, LPC, SAP, ICAADC
Codependency can be a normal reaction to dealing with a loved one with substance use disorder. It can also affect multiple relationships apart from addiction and can sometimes be engrained due to upbringing and other factors. I am aware of resources available to help address codependency issues as well such as literature and community programs. Often times, if we feel a lack of control, it is a way to engage but will be destructive to you and your relationships in the long run.
11 Years Experience
Online in Carlisle, Pennsylvania (Online Only)
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Codependency therapy, also known as codependency counseling or codependency treatment, is a specialized form of counseling that focuses on assisting individuals to break codependent patterns and develop healthier relationships and boundaries. Codependency is a dysfunctional and facilitating relationship pattern in which individuals place the demands and desires of others above their own.
The therapeutic approach for codependency can vary based on the individual's unique requirements, the severity of their codependency, and their treatment objectives. Individuals can break free from codependent patterns, develop healthier relationship skills, and improve their emotional well-being through therapy.
If codependency is significantly affecting your relationships and well-being, it is recommended that you seek the assistance of a qualified mental health professional with experience in codependency therapy in order to address your specific needs and work towards building healthier relationships and a more satisfying life.
7 Years Experience
Online in Carlisle, Pennsylvania
Karina Suero
Marriage and Family Therapist, LMFT
Are you stuck in the pattern of trying to protect your love one by giving in all the time? Are you finding that time again and again you have asked yourself to do it differently and you find that you cannot? Are you aware that you feelings of happiness in life are completely tied to how the other person is doing ? Is your life interrupted? One particular person has a problem? Does your heart skip a beat when the phone rings and you who is calling and you know what’s coming? It can be that your loved one has alcohol problem or a drug problem, or unable to grow up as an independent adult or that you can only be loved by your partner if you are the caregiver. Perhaps you have started feeling resentful about YOU being the one always caring, always protecting, always rescuing. Sometimes you ask yourself where are you in this equation.
I know it feels like there is no other way to live. I assure you that there is and that sharing responsibility in the relationship is freeing and brings space for creativity, playfulness, joy and connection without resentment.
I can help you move in that direction. Call me.
8 Years Experience
Online in Carlisle, Pennsylvania
Stacy Brumage
Licensed Professional Counselor, LCP, LCPC
I specialize in offering compassionate support for individuals navigating codependency issues. Codependency often stems from complex dynamics in relationships, where individuals prioritize others' needs and emotions over their own, leading to a loss of self-identity and unhealthy dependency patterns.
My approach to codependency therapy is deeply rooted in fostering self-awareness, self-compassion, and empowerment. I provide a safe and nurturing space where clients can explore the underlying factors contributing to their codependent behaviors and beliefs.
Through personalized therapy sessions, I help clients unravel dysfunctional thought patterns, set healthy boundaries, and cultivate a stronger sense of self-worth and autonomy. Using evidence-based techniques such as boundary setting exercises, inner child work, and mindfulness practices, I empower clients to break free from codependent cycles and cultivate fulfilling, balanced relationships.
I am committed to guiding clients on a journey of self-discovery and healing, where they can reclaim their sense of agency, authenticity, and emotional independence. If codependency is hindering your ability to live a fulfilling life, we're here to support you every step of the way.
Take the courageous step towards reclaiming your autonomy and emotional well-being. Reach out to for specialized codependency therapy services today and embark on a path towards greater freedom, joy, and authenticity.
14 Years Experience
Online in Carlisle, Pennsylvania
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Codependency develops over years and interferes with both self esteem and relationships with others. In therapy, we explore core beliefs which contribute to codependency and strategies to challenge these perceptions.
38 Years Experience
Online in Carlisle, Pennsylvania