Stress therapists in Carlisle, Pennsylvania PA
We are proud to feature top rated Stress therapists in Carlisle, PA. We encourage you to review each profile to find your best match.
Stress
Lisa Vespico-Mull
Licensed Professional Counselor, LPC, SAP, ICAADC
Stress is a part of life and it is essential how we cope with it on a daily basis. I believe that self-care, mindfulness, and other techniques can help reduce stress and improve our ability to address difficult experiences and reduce their impact to us. I can help you reduce your stress while improving your ability to address these difficulties over your lifespan.
11 Years Experience
Online in Carlisle, Pennsylvania (Online Only)
Stress
Holly Vazquez
Therapist, LAPC
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
5 Years Experience
Online in Carlisle, Pennsylvania (Online Only)
Stress
Karina Suero
Marriage and Family Therapist, LMFT
Are you constantly looking at how you need to do more and you need to do the stuff differently and other things that can go wrong and how to solve them? Do you think you are one who always talks the problems? Are you inside your head going and going without ever being able to go out? Anxiety and stress can make your life very difficult day by day endeavor. Everything seems a problem allowed to fall or something you have to be preparing for. There is never time to really relax and enjoy.
Call to me and let’s explore together how stress makes sense to have in your life and it doesn’t have to be the only force leading it.
8 Years Experience
Online in Carlisle, Pennsylvania
Stress
Shira Collings
Licensed Professional Counselor, MS, LPC
I provide support with managing stress and taking care of yourself during stressful times. I am certified in Mindfulness Based Stress Reduction, which uses mindfulness and meditation techniques to reduce anxiety and improve mood.
4 Years Experience
Online in Carlisle, Pennsylvania (Online Only)
Stress
Catherine Bitney
Psychologist, PhD, LP
I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling, authentic, and happy lives. Many of my clients have stated that coming to therapy has helped to catapult them out of their stagnation - enabling them to reach their full potential. For clients who have had difficulty finding a therapist who can understand their complex and intersecting identities, I can be a breath of fresh air. I work with folks ages 15 and up.
13 Years Experience
Online in Carlisle, Pennsylvania (Online Only)