Anger Management therapists in Columbia, Pennsylvania PA
We are proud to feature top rated Anger Management therapists in Columbia, PA. We encourage you to review each profile to find your best match.
Anger Management
Frinnet Ruiz
Therapist, LSW
Anger management counseling offers you the tools, support, and guidance you need to effectively manage your anger, improve your relationships, and enhance your overall well-being. Through therapy, you can develop healthier coping strategies, gain greater self-awareness, and cultivate more fulfilling and satisfying interactions with others.
7 Years Experience
Online in Columbia, Pennsylvania (Online Only)
Anger Management
Lisa Vespico-Mull
Licensed Professional Counselor, LPC, SAP, ICAADC
I have numerous techniques which help clients identify how they feel anger in their body so that they may recognize the level of anger they are experiencing early on in the process. I will help clients make a plan to address their anger while teaching healthy coping skills to help release anger. I also realize that some anger may be hidden and will help clients discover this so that they may let go and release feelings that may be hurting them the most.
11 Years Experience
Online in Columbia, Pennsylvania (Online Only)
Anger Management
Liz-El Black
Therapist, Counselor in Training
Anger management counseling offers you the tools, support, and guidance you need to effectively manage your anger, improve your relationships, and enhance your overall well-being. Through therapy, you can develop healthier coping strategies, gain greater self-awareness, and cultivate more fulfilling and satisfying interactions with others.
3 Years Experience
Online in Columbia, Pennsylvania (Online Only)
Anger Management
HUGH R STEWART III
Hypnotherapist, Ph.D., ACHt.
Hypnotherapy and Heart Centered Breathwork are great modalities for releasing anger at it's source. Most of us project our anger onto others from issues we had growing up. We get triggered and think its the person in our lives now. There is a difference in being triggered from behavior vs the actual original person(s). Anyone can trigger us with certain behaviors that remind us of unpleasant experiences from our past. In Hypnotherapy and Heart Centered Breathwork we I am regressing you back to one of the original times you were triggered with an unpleasant experience. That way we are cutting the roots or source of the upset. People in our lives now are not the source of our issues. Their behavior might remind us of that horrible feeling, but the trigger goes much deeper than that. So my goal in working with you is to cut the roots and eliminate as much negative stuff as possible from our past so we are free and unencumbered by our present life and people.
24 Years Experience
Online in Columbia, Pennsylvania
Anger Management
Karina Suero
Marriage and Family Therapist, LMFT
Do you find that your anger is so intense that you get drowned on it? do you find yourself regretting your actions when anger takes over? You might have found that way your anger gets expressed has impacted your relationships in a way that leaves feeling isolated and not understood . Would you like to find different ways to express such a powerful emotion? Are you looking for ways to develop a more intentional form to express yourself in a a different way? You are ready to take the first step: let’s start moving in that direction together.
8 Years Experience
Online in Columbia, Pennsylvania