Stress therapists in Downingtown, Pennsylvania PA
We are proud to feature top rated Stress therapists in Downingtown, PA. We encourage you to review each profile to find your best match.
Stress
Ali Wilburn
Licensed Clinical Social Worker, LCSW
Stress is a challenge for so many of us. I help clients work towards improving self-care to help manage stress in healthier ways.
21 Years Experience
In-Person Near Downingtown, PA
Online in Downingtown, Pennsylvania
Stress
Dr. Susan E. Schumacher
Licensed Professional Counselor, DA, LPC, LCPC, CCTP, EMDR Clinician
Overwhelming stress can rob you of the present and keep you racing to catch up to goals continually beyond your reach. Together, we can find a way to slow down, catch your breath, and begin to gently care for yourself, while finding ways to prioritize important tasks and manage daily expectations.
15 Years Experience
In-Person Near Downingtown, PA
Online in Downingtown, Pennsylvania
Stress
Allison Short
Therapist, LSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
6 Years Experience
Online in Downingtown, Pennsylvania (Online Only)
Stress
Dr. Qatana Samanen
Psychologist, Licensed Clinical Psychologist
When clients come to me, they are experts on their problems. My job is to help them identify and work toward the solutions. My clients become experts on what they can do to enjoy life more. I feel privileged to be part of a process that empowers people to transform their lives for the better.
36 Years Experience
In-Person Near Downingtown, PA
Online in Downingtown, Pennsylvania
Stress
Dr. Kimberly Flemke
Marriage and Family Therapist, PhD, LMFT
I see entering therapy as sacred work. I view relationships as our biggest vehicles of growth in life and believe every relationship has something that can be learned from it to help us embrace more of who we really are. I specialize in individual, couple and sex therapy, as well as trauma.
30 Years Experience
In-Person Near Downingtown, PA
Stress
Rachael Keyser
Psychologist, PsyD
Stress can impact every aspect of your life—your health, relationships, and sense of well-being. I offer a supportive, judgment-free space to help you understand the root causes of your stress and develop effective strategies for managing it. Whether you're dealing with work pressures, family demands, or life transitions, I can help you regain control and find balance.
6 Years Experience
In-Person Near Downingtown, PA
Online in Downingtown, Pennsylvania
Stress
Dr. Amy Schullery
Psychologist, Psy.D.
I help people develop effective strategies for stress management by changing thoughts, physical tension and anxiety, learning to stay present in their lives, and finding balance and time for self care.
17 Years Experience
In-Person Near Downingtown, PA
Online in Downingtown, Pennsylvania
Stress
Sara Burth
Therapist, Counselor in Training
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
3 Years Experience
Online in Downingtown, Pennsylvania (Online Only)
Stress
Alayna Renwick
Therapist, Counselor in Training
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
3 Years Experience
Online in Downingtown, Pennsylvania (Online Only)
Stress
Maria T. Alonso, Ph.D.
Psychologist
In psychotherapy, when working with clients dealing with stress, I rely on evidence-based interventions to help them manage and reduce their stress levels effectively. I often use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative thought patterns and develop healthier ways of thinking and behaving. Additionally, I incorporate stress management techniques such as relaxation exercises and mindfulness practices to help clients build resilience and cope with stress in a more balanced way. By combining these strategies with practical problem-solving skills, I support clients in creating actionable plans to address their stressors and develop adaptive coping mechanisms. My goal is to empower clients to gain control over their stress and enhance their overall well-being, providing them with the tools and insights needed to lead a more manageable and fulfilling life.
27 Years Experience
In-Person Near Downingtown, PA
Online in Downingtown, Pennsylvania