Forgiveness therapists in DuBois, Pennsylvania PA
We are proud to feature top rated Forgiveness therapists in DuBois, PA. We encourage you to review each profile to find your best match.
Forgiveness
Joyful Restoration Coaching, Counseling & Integrative Energy Medicine
Licensed Clinical Social Worker, MSW, LCSW, CPTS, BCPCC
We all know and have heard that we should forgive one another right? Sounds really good but not many of us actually have the know-how to do so. Forgiveness is one of those things that is easier said then done. Sometimes we say we have forgiven someone, or think we have but then we hear the persons name, or we are reminded of what they did and instantly, we are full of anger! See what we really did was try to forget or put it out of our minds but that’s not forgiveness. I will teach you what forgiveness actually means, the “how-to” of forgiveness and how to transmute the energy of unforgiveness so you can be free once and for all of the emotional ties of anger and resentment and allow your mind and body to heal.
21 Years Experience
Online in DuBois, Pennsylvania
Forgiveness
Brian Swope
Marriage and Family Therapist, LMFT
Forgiveness is difficult. It happens when you feel ready to move the hurt from the forefront to the background and it can be extremely freeing; it helps us to move on. Sometimes forgiveness is for yourself, and other times it's being able to forgive another - either expressed to them, or to them for yourself if that isn't possible.
14 Years Experience
Online in DuBois, Pennsylvania
Forgiveness
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Creatively explore your emotions, perspectives, and experiences, fostering self-reflection, healing, and releasing resentment to cultivate inner peace and personal growth.
5 Years Experience
Online in DuBois, Pennsylvania
Forgiveness
South Psychology
Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom.
Our Approach:
Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens.
Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip.
Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth.
How We Can Help:
Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain.
New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace.
The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.
6 Years Experience
Online in DuBois, Pennsylvania
Forgiveness
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In forgiveness therapy for adults, I begin with a thorough assessment to understand their personal history and current challenges related to forgiveness. Creating a supportive environment, I help clients explore their feelings and beliefs about forgiveness, emphasizing its benefits for personal well-being. Together, we address negative emotions like anger and resentment through techniques such as cognitive restructuring and empathy exercises. Mindfulness and relaxation practices are integrated to promote emotional regulation during the forgiveness process. Homework assignments, such as journaling or forgiveness exercises, support progress between sessions. Regular assessments ensure our approach remains effective and aligned with clients' goals, aiming to empower adults in navigating forgiveness toward healing and personal growth.
7 Years Experience
Online in DuBois, Pennsylvania (Online Only)