Anxiety therapists in Duncansville, Pennsylvania PA
We are proud to feature top rated Anxiety therapists in Duncansville, PA. We encourage you to review each profile to find your best match.
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Matthew G. Mandelbaum
Psychologist, Phd, MSEd, MA
For intelligent, sensitive people with histories of anxiety, I help you learn to me mindful in the present and utilize your agency to make your life work.
11 Years Experience
Online in Duncansville, Pennsylvania
PhilaTherapy, LLC.
Licensed Professional Counselor
Many of us struggle at some time in our life with anxiety and fears of the past, present and future life situations. PhilaTherapy, LLC. works with you to identify negative thinking that triggers your fears and anxiety and begin to challenge and replace them to reduce your symptoms.
17 Years Experience
Online in Duncansville, Pennsylvania
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
Having anxiety makes you anxious about being anxious, it is a conundrum to live with and struggle to master living without. With use of CBT, REBT, Socratic questioning and rational optimism we can work together to manage it
6 Years Experience
Online in Duncansville, Pennsylvania (Online Only)
Lauren Siebert
Therapist, Counselor in Training
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
4 Years Experience
Online in Duncansville, Pennsylvania (Online Only)
McKernan Therapy and Consultation, LLC
Licensed Professional Counselor, LPC
Treating anxiety usually involves a combination of cognitive-behavioral therapy (CBT) and, in some cases, medication. CBT helps individuals understand and alter thought patterns that lead to anxiety, teaching them practical self-coping strategies to manage symptoms. Mindfulness and relaxation techniques, like meditation and deep breathing exercises, can also be highly effective, helping to reduce anxiety levels and improve overall well-being.
8 Years Experience
Online in Duncansville, Pennsylvania