Codependency therapists in Duncansville, Pennsylvania PA
We are proud to feature top rated Codependency therapists in Duncansville, PA. We encourage you to review each profile to find your best match.
Codependency
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Setting healthy boundaries is something many of us did not effectively learn in childhood, even in the most well meaning and loving of families. We have, instead, learned to live life to serve others and to prioritize the needs of others, even when doing so harms ourselves. My approach is to help my clients create healthy boundaries, advocate for the self, learn to communicate our needs clearly and directly, and then learn to act upon the needs we have outlined to those we love so we can cultivate healthy and mutually effective relationships. Cutting the ties of codependency is central to this process: staying in one's own lane, letting others solve their own problems, offering compassion and help when asked, letting go of the rescue fantasy, living without an emotional hangover, and learning to accept that there is much we cannot control.
27 Years Experience
Online in Duncansville, Pennsylvania (Online Only)
Codependency
Amy Look
Psychologist, PhD, LP
Are you feeling overwhelmed by a constant need to please others, often at the expense of your own well-being? Do you struggle with setting boundaries, finding yourself lost in relationships and neglecting your own needs? Together, work toward developing healthy boundaries, enhancing your self-esteem, and fostering independent decision-making so you can cultivate fulfilling relationships without losing sight of who you are. If you’re ready to embark on this journey toward independence, reach out by calling or sending me a message. I look forward to hearing from you!
5 Years Experience
Online in Duncansville, Pennsylvania (Online Only)
Codependency
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
It is not easy doing things "alone" and feels "safer" having someone to depend on, at times the dependency is cathartic but most times it is the cause of many of your issues. With use of CBT, REBT, Socratic questioning and rational optimism we can work together to manage it
6 Years Experience
Online in Duncansville, Pennsylvania (Online Only)
Codependency
Brian Swope
Marriage and Family Therapist, LMFT
The work with codependency focuses on strengthening the individual’s understanding of themself through boundaries exploration and building up and highlighting the positive elements - personal traits as well as managing the difficult emotions that come with changing how a person relates to others.
14 Years Experience
Online in Duncansville, Pennsylvania
Codependency
Karina Suero
Marriage and Family Therapist, LMFT
Are you stuck in the pattern of trying to protect your love one by giving in all the time? Are you finding that time again and again you have asked yourself to do it differently and you find that you cannot? Are you aware that you feelings of happiness in life are completely tied to how the other person is doing ? Is your life interrupted? One particular person has a problem? Does your heart skip a beat when the phone rings and you who is calling and you know what’s coming? It can be that your loved one has alcohol problem or a drug problem, or unable to grow up as an independent adult or that you can only be loved by your partner if you are the caregiver. Perhaps you have started feeling resentful about YOU being the one always caring, always protecting, always rescuing. Sometimes you ask yourself where are you in this equation.
I know it feels like there is no other way to live. I assure you that there is and that sharing responsibility in the relationship is freeing and brings space for creativity, playfulness, joy and connection without resentment.
I can help you move in that direction. Call me.
8 Years Experience
Online in Duncansville, Pennsylvania