Depression therapists in Exeter, Pennsylvania PA
We are proud to feature top rated Depression therapists in Exeter, PA. We encourage you to review each profile to find your best match.
Depression
Brittany Hobbs
Therapist, LSW
Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.
3 Years Experience
Online in Exeter, Pennsylvania (Online Only)
Depression
Dr. Cynthia Edwards-Hawver
Psychologist, Psy.D.
Depression can feel like a heavy fog, pulling you down and isolating you from the world. Often symptoms go unnoticed at first, masked as stress, fatigue, or mental overwhelm, but gradually they weigh down all aspects of your life. You might feel persistently sad, irritable, or numb. Perhaps everyday tasks seem overwhelming. Many people suffering from depression experience a drop in energy, changes in appetite, trouble sleeping, and lose interest in things they once loved. Depression isn’t just about feeling “down” for a few days, it lingers and begins to take over your ability to see things clearly.
In our work together, we’ll find the patterns and root causes of your depression, exploring not only the emotional side but how physical, mental, and situational factors shape your experience. My approach is a blend of evidence-based therapy and practical, hands-on coaching to help you regain your footing, take meaningful steps, and rediscover joy. If you’re feeling stuck or exhausted by a cycle of low mood, therapy with me can offer clarity, relief, and the tools to take back control. You don’t have to go through this alone; healing and hope are possible, and I’m here to help.
24 Years Experience
Online in Exeter, Pennsylvania (Online Only)
Depression
L'Oréal Porçeia McCollum
Therapist, LSW
Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.
16 Years Experience
Online in Exeter, Pennsylvania (Online Only)
Depression
Isaac Gelley
Licensed Clinical Social Worker, LCSW
When faced with depression it is imperative to not only take medication if needed but to learn how to manage in therapy.
25 Years Experience
Online in Exeter, Pennsylvania
Depression
Elisha S Lee
Counselor/Therapist, LPC
Our counseling services for depression offer a compassionate, understanding environment aimed at addressing the complex and multifaceted nature of depression. Recognizing that depression affects individuals uniquely and can profoundly impact one's thoughts, feelings, and daily functioning, we provide personalized therapy tailored to each client's specific needs, experiences, and goals.
Personalized, Empathetic Support for Overcoming Depression
* Evidence-Based Treatment: Drawing from a range of effective, evidence-based treatment modalities such as Cognitive-Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and Mindfulness-Based Cognitive Therapy (MBCT), we offer strategies that are proven to reduce symptoms of depression and improve quality of life.
* Understanding Root Causes: Our approach includes a deep exploration of the underlying causes of your depression—including biological, psychological, and environmental factors—to foster healing and prevent recurrence.
* Enhancing Coping Strategies: Therapy focuses on developing and strengthening coping mechanisms for dealing with the challenges and triggers of depression, providing tools for effective emotional regulation, stress management, and problem-solving.
* Building Resilience: Through tailored therapy sessions, we aim to build resilience, empowering clients to navigate future challenges with greater ease and confidence.
* Promoting Behavioral Activation: We encourage engagement in activities and routines that boost mood and motivation, helping to break the cycle of depression by reinforcing positive patterns of behavior.
Goals of Therapy for Depression
Our therapy sessions for depression are designed to:
* Alleviate Symptoms: Significantly reduce or eliminate the symptoms of depression, such as persistent sadness, lack of interest in activities, fatigue, and feelings of worthlessness.
* Restore Functioning: Enable clients to regain their ability to enjoy life, maintain relationships, and perform effectively at work or school.
* Improve Self-Esteem: Work on underlying issues of self-esteem and self-worth, promoting a healthier self-image and more positive self-talk.
* Enhance Emotional Intelligence: Foster an increased understanding and management of emotions, leading to healthier emotional responses and behaviors.
* Support Recovery and Growth: Focus on long-term strategies for maintenance and continued growth beyond overcoming depression, supporting a fulfilling and balanced life.
Depression can be an isolating and overwhelming experience, but it doesn’t have to define your life. With our dedicated support, you can rediscover hope and embark on a journey toward healing and renewal. Reach out today to learn how we can help you navigate through depression toward a brighter, more joyful future.
7 Years Experience
Online in Exeter, Pennsylvania