Social Anxiety therapists in Exeter, Pennsylvania PA
We are proud to feature top rated Social Anxiety therapists in Exeter, PA. We encourage you to review each profile to find your best match.
Social Anxiety
Lee Chase
Psychologist, Ph.D.
True social anxiety is debilitating, overwhelming, and draining. It is also painful for those who want to have meaningful relationships, but as of yet, can't cope with the ongoing effort entailed to make it happen. Therapy will examine your specific trigger thoughts and situations, problematic recurring patterns, and identify reasonable goals for you to improve upon your comfort level and relationships.
30 Years Experience
Online in Exeter, Pennsylvania
Social Anxiety
Elisha S Lee
Counselor/Therapist, LPC
Specialty Blurb on Social Anxiety
Social Anxiety therapy services cater to individuals experiencing overwhelming fear and discomfort in social situations, which can significantly impede personal and professional relationships. Understanding the profound influence social anxiety has on one's day-to-day life, our approach combines warmth, confidentiality, and professional expertise. We aim to offer a supportive environment where individuals can confront their fears, develop social skills, and foster self-confidence.
Techniques and Supports for Social Anxiety
* Cognitive Behavioral Therapy (CBT) for challenging and changing negative thought patterns associated with social situations.
* Exposure therapy to gradually and safely face social settings, reducing fear over time.
* Social skills training to enhance communication abilities and comfort in various social interactions.
* Mindfulness and stress reduction techniques to lower anxiety levels and promote a calm state of mind.
* Group therapy sessions that provide a supportive arena for practicing new skills and receiving feedback in a controlled atmosphere.
Goals of Social Anxiety Therapy
Our Social Anxiety Therapy is designed to:
* Equip individuals with effective coping mechanisms for managing anxiety in social scenarios.
* Improve self-esteem and assertiveness in interpersonal relationships.
* Increase understanding of social anxiety's triggers and effects to better navigate challenging situations.
* Guide patients in creating and maintaining meaningful relationships.
* Encourage positive social interactions through practical exercises and real-life applications.
* Addressing social anxiety requires patience and a personalized therapeutic approach. Our services are tailored to help individuals overcome the barriers posed by social anxiety, allowing them to live more freely and confidently. By breaking the cycle of fear and avoidance, we support our clients in navigating social environments with ease and developing lasting, fulfilling connections.
7 Years Experience
Online in Exeter, Pennsylvania
Social Anxiety
Christine Mazurkiewicz
Marriage and Family Therapist, MS, LMFT
I am trained to utilize Exposure and Response Prevention treatment for Social Anxiety.
13 Years Experience
Online in Exeter, Pennsylvania
Social Anxiety
Bailey Osborne
Therapist, Counselor in training
Therapy provides individuals with the tools, support, and guidance they need to effectively manage and overcome social anxiety, leading to increased confidence, improved social relationships, and a greater sense of well-being and fulfillment in life. We will challenge your negative thoughts and beliefs, learn coping strategies that will help you in social situations, and work to build your self-esteem and confidence so you can navigate social interactions with greater ease and comfort.
3 Years Experience
Online in Exeter, Pennsylvania (Online Only)
Social Anxiety
L'Oréal Porçeia McCollum
Therapist, LSW
Therapy provides individuals with the tools, support, and guidance they need to effectively manage and overcome social anxiety, leading to increased confidence, improved social relationships, and a greater sense of well-being and fulfillment in life. We will challenge your negative thoughts and beliefs, learn coping strategies that will help you in social situations, and work to build your self-esteem and confidence so you can navigate social interactions with greater ease and comfort.
16 Years Experience
Online in Exeter, Pennsylvania (Online Only)