Stress therapists in Folcroft, Pennsylvania PA
We are proud to feature top rated Stress therapists in Folcroft, PA. We encourage you to review each profile to find your best match.
Stress
Phoenix Center for Experiential Trauma Therapy
Treatment Center, DSW, LCSW, BCD, CGP, FAAETS, TEP
Our team specializes in traumatic stress which is similar to other types of stress. Our experiential therapies can help you let go of stress and coach you in creating change in your life.
9 Years Experience
In-Person Near Folcroft, PA
Online in Folcroft, Pennsylvania
Stress
Wendy Myers
Counselor/Therapist, LPC, NCC
Let's face it, stress sucks. Whether you feel a sense of overwhelm, anxiety, depression, chronic illness, or perfectionism due to stress, there are things you can do about it! Stress can take on many shapes and part of our work together is to explore how stress shows up in your life and what to do about it.
19 Years Experience
Online in Folcroft, Pennsylvania (Online Only)
Stress
Maria T. Alonso, Ph.D.
Psychologist
In psychotherapy, when working with clients dealing with stress, I rely on evidence-based interventions to help them manage and reduce their stress levels effectively. I often use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative thought patterns and develop healthier ways of thinking and behaving. Additionally, I incorporate stress management techniques such as relaxation exercises and mindfulness practices to help clients build resilience and cope with stress in a more balanced way. By combining these strategies with practical problem-solving skills, I support clients in creating actionable plans to address their stressors and develop adaptive coping mechanisms. My goal is to empower clients to gain control over their stress and enhance their overall well-being, providing them with the tools and insights needed to lead a more manageable and fulfilling life.
27 Years Experience
In-Person Near Folcroft, PA
Online in Folcroft, Pennsylvania
Stress
Karina Suero
Marriage and Family Therapist, LMFT
Are you constantly looking at how you need to do more and you need to do the stuff differently and other things that can go wrong and how to solve them? Do you think you are one who always talks the problems? Are you inside your head going and going without ever being able to go out? Anxiety and stress can make your life very difficult day by day endeavor. Everything seems a problem allowed to fall or something you have to be preparing for. There is never time to really relax and enjoy.
Call to me and let’s explore together how stress makes sense to have in your life and it doesn’t have to be the only force leading it.
8 Years Experience
In-Person Near Folcroft, PA
Online in Folcroft, Pennsylvania
Stress
Dr. Charles Zeiders
Psychologist, PsyD, Diplomate in CBT,NBCC Certified,Licensed Psychologist
Often described as the "Best Kept Secret of the Main Line." Dr. Zeiders is quietly popular for his insightful, effective psychotherapy, executive coaching and "fix it" abilities as a Psychologist. He treats anxiety, stress, shyness, depression, marital issues and addictions.
In-Person Near Folcroft, PA
Stress
Mrs. Alisa Kamis-Brinda
Licensed Clinical Social Worker, LCSW, LCADC
Life can be stressful. How we cope with stress can make it manageable or make it worse. Do you have a good stress management plan for your life? Or does a stressful event throw you for a loop, making it difficult to get through your day, or problem-solve helpful solutions? We are here to help you learn how to implement good self-care and stress management techniques into your everyday life so that life stressors don't have to ruin your day, week, or year.
23 Years Experience
In-Person Near Folcroft, PA
Online in Folcroft, Pennsylvania
Stress
Brian Swope
Marriage and Family Therapist, LMFT
Change is stress and when stress becomes overwhelming, it inhibits change. It's a difficult cycle and not getting stuck in it requires skills to lessen your stress and improve coping so that the changes you are seeking, or the changes being asked of or put upon you, don't attack at your confidence and understanding of yourself.
14 Years Experience
In-Person Near Folcroft, PA
Online in Folcroft, Pennsylvania
Stress
Angela Holter
Therapist, APC
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
3 Years Experience
Online in Folcroft, Pennsylvania (Online Only)
Stress
Andrea Bernstein
Licensed Professional Counselor, MS, LPC, CPC
I specialize in working with adults and teens (16+) in recovery from mental health conditions and life stressors. Some of these include anxiety, depression, ADHD, substance use disorders, eating disorders, loss, grief, life transitions, women's and LGBTQIA+ health issues and trauma.
9 Years Experience
Online in Folcroft, Pennsylvania (Online Only)
Stress
Ariel Taichman-Robins
Therapist, LSW, LCSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
2 Years Experience
Online in Folcroft, Pennsylvania (Online Only)