Codependency therapists in Fox Chapel, Pennsylvania PA
We are proud to feature top rated Codependency therapists in Fox Chapel, PA. We encourage you to review each profile to find your best match.
Codependency
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Codependency develops over years and interferes with both self esteem and relationships with others. In therapy, we explore core beliefs which contribute to codependency and strategies to challenge these perceptions.
38 Years Experience
In-Person Near Fox Chapel, PA
Online in Fox Chapel, Pennsylvania
Codependency
Stacy Brumage
Licensed Professional Counselor, LCP, LCPC
I specialize in offering compassionate support for individuals navigating codependency issues. Codependency often stems from complex dynamics in relationships, where individuals prioritize others' needs and emotions over their own, leading to a loss of self-identity and unhealthy dependency patterns.
My approach to codependency therapy is deeply rooted in fostering self-awareness, self-compassion, and empowerment. I provide a safe and nurturing space where clients can explore the underlying factors contributing to their codependent behaviors and beliefs.
Through personalized therapy sessions, I help clients unravel dysfunctional thought patterns, set healthy boundaries, and cultivate a stronger sense of self-worth and autonomy. Using evidence-based techniques such as boundary setting exercises, inner child work, and mindfulness practices, I empower clients to break free from codependent cycles and cultivate fulfilling, balanced relationships.
I am committed to guiding clients on a journey of self-discovery and healing, where they can reclaim their sense of agency, authenticity, and emotional independence. If codependency is hindering your ability to live a fulfilling life, we're here to support you every step of the way.
Take the courageous step towards reclaiming your autonomy and emotional well-being. Reach out to for specialized codependency therapy services today and embark on a path towards greater freedom, joy, and authenticity.
14 Years Experience
Online in Fox Chapel, Pennsylvania
Codependency
Karina Suero
Marriage and Family Therapist, LMFT
Are you stuck in the pattern of trying to protect your love one by giving in all the time? Are you finding that time again and again you have asked yourself to do it differently and you find that you cannot? Are you aware that you feelings of happiness in life are completely tied to how the other person is doing ? Is your life interrupted? One particular person has a problem? Does your heart skip a beat when the phone rings and you who is calling and you know what’s coming? It can be that your loved one has alcohol problem or a drug problem, or unable to grow up as an independent adult or that you can only be loved by your partner if you are the caregiver. Perhaps you have started feeling resentful about YOU being the one always caring, always protecting, always rescuing. Sometimes you ask yourself where are you in this equation.
I know it feels like there is no other way to live. I assure you that there is and that sharing responsibility in the relationship is freeing and brings space for creativity, playfulness, joy and connection without resentment.
I can help you move in that direction. Call me.
8 Years Experience
Online in Fox Chapel, Pennsylvania
Codependency
Dr. Traci Williams
Psychologist, PsyD, ABPP, CFT-I
In our work together, I help you explore the underlying causes of your codependency, develop healthier coping skills, boundaries, and communication strategies, so you can create more fulfilling relationships and lead a more balanced life.
11 Years Experience
Online in Fox Chapel, Pennsylvania
Codependency
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Setting healthy boundaries is something many of us did not effectively learn in childhood, even in the most well meaning and loving of families. We have, instead, learned to live life to serve others and to prioritize the needs of others, even when doing so harms ourselves. My approach is to help my clients create healthy boundaries, advocate for the self, learn to communicate our needs clearly and directly, and then learn to act upon the needs we have outlined to those we love so we can cultivate healthy and mutually effective relationships. Cutting the ties of codependency is central to this process: staying in one's own lane, letting others solve their own problems, offering compassion and help when asked, letting go of the rescue fantasy, living without an emotional hangover, and learning to accept that there is much we cannot control.
27 Years Experience
Online in Fox Chapel, Pennsylvania (Online Only)