Stress therapists in Grove City, Pennsylvania PA
We are proud to feature top rated Stress therapists in Grove City, PA. We encourage you to review each profile to find your best match.
Stress
Loretta Gephart
Psychologist, M.A.
Effective stress management is essential for maintaining both mental and physical health. I offer support in developing strategies to alleviate stress include lifestyle changes which can enhance mood and reduce anxiety and support overall well-being. I also teach relaxation techniques which are beneficial in promoting relaxation and helping to manage the body's stress response. By working together to implement these strategies, individuals can improve their resilience against stress and enhance their quality of life.
34 Years Experience
In-Person Near Grove City, PA
Online in Grove City, Pennsylvania
Stress
Ali Wilburn
Licensed Clinical Social Worker, LCSW
Stress is a challenge for so many of us. I help clients work towards improving self-care to help manage stress in healthier ways.
21 Years Experience
Online in Grove City, Pennsylvania
Stress
Karina Suero
Marriage and Family Therapist, LMFT
Are you constantly looking at how you need to do more and you need to do the stuff differently and other things that can go wrong and how to solve them? Do you think you are one who always talks the problems? Are you inside your head going and going without ever being able to go out? Anxiety and stress can make your life very difficult day by day endeavor. Everything seems a problem allowed to fall or something you have to be preparing for. There is never time to really relax and enjoy.
Call to me and let’s explore together how stress makes sense to have in your life and it doesn’t have to be the only force leading it.
8 Years Experience
Online in Grove City, Pennsylvania
Stress
New U by Design, LLC
Licensed Professional Counselor, MA, NCC, SFW, LPC
Do you tense up when that phone call or text comes in? What are you telling yourself? Perhaps you are telling yourself that it is more work to do and that you are unappreciated. Why do we focus on the negatives? Because it is easy. Why does it feel funny or awkward to tell ourselves positive messages, but not the negative messages. Next time that phone rings, tell yourself "I have the opportunity to help someone today."
11 Years Experience
Online in Grove City, Pennsylvania
Stress
Brad Croyle
Licensed Professional Counselor, MA. LPC
I work with clients who struggle with Stress, anxiety, depression, trauma, relationship or family issues. During our sessions, we will collaborate to create a plan for addressing them that helps you get your life back. I practice from a Holistic perspective and commonly employ EMDR and other effective modalities with helping clients achieve balance and purpose in their lives and creative solutions to their problems. This includes exploring past issues and trauma that may be a factor presently. The way I see it, we will work on having you live your life and managing your stress and anxiety instead of it managing you. Our goal is to make lasting and desired changes to promote healthy relationships and positive interactions.
26 Years Experience
Online in Grove City, Pennsylvania (Online Only)