Anger Management therapists in Hershey, Pennsylvania PA
We are proud to feature top rated Anger Management therapists in Hershey, PA. We encourage you to review each profile to find your best match.
Anger Management
Lisa Vespico-Mull
Licensed Professional Counselor, LPC, SAP, ICAADC
I have numerous techniques which help clients identify how they feel anger in their body so that they may recognize the level of anger they are experiencing early on in the process. I will help clients make a plan to address their anger while teaching healthy coping skills to help release anger. I also realize that some anger may be hidden and will help clients discover this so that they may let go and release feelings that may be hurting them the most.
11 Years Experience
Online in Hershey, Pennsylvania (Online Only)
Anger Management
Brad Croyle
Licensed Professional Counselor, MA. LPC
I work with clients who struggle with Anger Management issues. Anger comes from somewhere and there are usually triggers present. This indicates there is also past trauma present. During our sessions, we will collaborate to create a plan for addressing them that helps you resolve such issues in a meaningful manner to restore functioning enabling and empowering you to move beyond your past. I practice from a Holistic perspective and commonly employ EMDR and other effective modalities with helping clients achieve balance and purpose in their lives and creative solutions to their problems. This includes exploring past issues and trauma that may be a factor presently. Our goal is to make lasting and desired changes to promote healthy relationships and positive interactions. We will work to root out past traumas and trigger points, and also to repair any damage done to interpersonal relationships to restore healthy dynamics and balance to your life. Time to change and move on.
26 Years Experience
Online in Hershey, Pennsylvania (Online Only)
Anger Management
HUGH R STEWART III
Hypnotherapist, Ph.D., ACHt.
Hypnotherapy and Heart Centered Breathwork are great modalities for releasing anger at it's source. Most of us project our anger onto others from issues we had growing up. We get triggered and think its the person in our lives now. There is a difference in being triggered from behavior vs the actual original person(s). Anyone can trigger us with certain behaviors that remind us of unpleasant experiences from our past. In Hypnotherapy and Heart Centered Breathwork we I am regressing you back to one of the original times you were triggered with an unpleasant experience. That way we are cutting the roots or source of the upset. People in our lives now are not the source of our issues. Their behavior might remind us of that horrible feeling, but the trigger goes much deeper than that. So my goal in working with you is to cut the roots and eliminate as much negative stuff as possible from our past so we are free and unencumbered by our present life and people.
24 Years Experience
Online in Hershey, Pennsylvania
Anger Management
McKernan Therapy and Consultation, LLC
Licensed Professional Counselor, LPC
Treating anger management in children typically involves teaching them to identify their emotions, understand the triggers that lead to outbursts, and develop healthier ways to express anger. Techniques may include mindfulness exercises, relaxation strategies, and cognitive behavioral approaches, which help them re-frame negative thought patterns that lead to anger. Parental or family involvement is often crucial, as this provides a supportive environment where children can practice and reinforce these new skills.
8 Years Experience
Online in Hershey, Pennsylvania
Anger Management
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
IIn my practice, I offer a focused approach to anger management, designed to help individuals understand and navigate their emotions effectively. Recognizing that anger often masks underlying feelings and motivations, I work collaboratively with clients to uncover these deeper layers. Our journey together includes learning to identify and challenge unhelpful assumptions, which can be pivotal in reshaping responses to stressful situations. Additionally, I emphasize the development of practical skills for managing stress in the moment, aiding in the cultivation of a more balanced and controlled emotional life. This process is grounded in respect and understanding, providing a safe space for individuals to explore and grow.
4 Years Experience
Online in Hershey, Pennsylvania