I wrote my dissertation on "Reducing Denial In Addictions: An Alternative Integrated Group Approach." I have found that there are many alternatives to 12 step work around addictions or substance abuse. The most important piece I have taken away from 12 step and my 35 years of personal growth experience is one must surrender and let go to their Higher Power, whatever and/or who that is. In my 25 years of practice, the people that have struggled the most are people that do not want to give up control and/or do not have a higher power. I have many ways to teach letting go and surrendering if substances are making ones life unmanageable. If ones life revolves around alcohol or other substances, ones life has become unmanageable and ones higher power becomes the substance(s). It becomes way too much when one is trying to handle life's challenges all by themselves, regardless of what they may be.
I am a clinical psychologist who is compassionate and dynamic with over 17 years in practice. I integrate philosophies from the medical, psychological and self-help communities in order to treat the whole person. Also, I am a positive person who focuses on my clients strengths to help them heal.
Addiction treatment for drug or alcohol abuse and other behavioral addictions like food, sex, gambling etc...We help folks interested in controlling their use of drugs or alcohol or employing harm reduction techniques as well as abstinence.
Addictions today are not only substances but include; Pornography, internet, cell phones, reeling and scrolling. The root cause of all addictions are very similar. Feeling uncomfortable in your own skin and looking for outside stuff to fill the void within. Unfortunately addictions can cause havoc not only to the individuals but also to their families.
I enjoy working with those in recovery from substance use disorders and other addictions. I support all pathways to recovery, including not only 12 step and abstinence based approaches but also harm reduction models.
Therapy offers hope, support, and guidance to individuals struggling with addiction and substance abuse, empowering them to overcome their challenges, reclaim their lives, and achieve lasting recovery.
Do you find yourself reaching for alcohol or other drugs more and more often to help you cope with the stressors of life? Have you tried to limit your use or quit only to find yourself using more and more? Are you afraid of how you'll feel if you make changes to decrease your alcohol or substance use? Serenity Solutions is here to help you gain self-awareness of your triggers, allowing you to learn new, healthy ways to cope.
PhilaTherapy, LLC. offers psychotherapy, from some our trained clinicians, to identify and process substance abuse triggers. Treatment plans and goal setting, unique to each client, addresses and treats difficulties in this area of substance abuse.
I have 16 years of experience treating substance abuse disorders, addiction and co-occurring disorders in inpatient and outpatient settings. I teach skills which help individuals reduce escape behaviors and maintain their recovery.