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Compassion Focus Therapy therapists in Lemoyne, PA

We are proud to feature top rated Compassion Focus Therapy therapists in Lemoyne, PA. We encourage you to review each profile to find your best match.
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Harrisburg, Pennsylvania therapist: Darlene Alvalle, licensed clinical social worker
Compassion Focus Therapy

Darlene Alvalle

Licensed Clinical Social Worker, LCSW
I have experience in helping clients with stress, anxiety, depression, PTSD, BPD, Bipolar, relationships, immigrants/refugees, sexual/physical trauma, grief/ loss, teen/children & parenting issues just to name a few! I believe in treating everyone with respect, sensitivity, and compassion. I will tailor treatment to meet your unique and specific needs!  
15 Years Experience
Online in Lemoyne, Pennsylvania (Online Only)
Philadelphia, Pennsylvania therapist: Mrs. Alisa Kamis-Brinda, licensed clinical social worker
Compassion Focus Therapy

Mrs. Alisa Kamis-Brinda

Licensed Clinical Social Worker, LCSW, LCADC
Serenity Solutions provides a nonjudgmental, confidential environment where you can safely share about struggles with anxiety and stress management, pregnancy and postpartum depression and anxiety, anger management and addictions. You will learn how to change unhealthy thinking and behaviors.  
23 Years Experience
Online in Lemoyne, Pennsylvania
Columbus, Ohio therapist: Cook Counseling and Consulting Inc., counselor/therapist
Compassion Focus Therapy

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge. Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change. Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.  
7 Years Experience
Online in Lemoyne, Pennsylvania
Jacksonville, Florida therapist: Dr. Jennifer McManus, psychologist
Compassion Focus Therapy

Dr. Jennifer McManus

Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel peaceful and content, but instead you find yourself feeling: overwhelmed by stress, totally burned out, or even debilitated by anxiety. It’s been hard for you to manage the emotional toll of constant and often unrealistic demands. You can rarely find a moment to stop and catch your breath. Each day feels like you are being stretched a bit thinner and you wonder how much you have left to give. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus and I help ambitious women find relief from stress, burnout, anxiety, and deep emotional pain. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.  
10 Years Experience
Online in Lemoyne, Pennsylvania
Minneapolis, Minnesota therapist: Amy Look, psychologist
Compassion Focus Therapy

Amy Look

Psychologist, PhD, LP
Are you feeling lost or stuck due to recent life changes? Does a critical inner voice cause you to procrastinate (or even completely avoid) important tasks? Do hopelessness and exhaustion lead disconnection from family and friends? If you can relate to any of these questions, I can help! Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, constructively express your emotions, increase confidence, and improve relationships. To learn more about working together, reach out by calling or sending me a message. I'm excited to hear from you!  
5 Years Experience
Online in Lemoyne, Pennsylvania (Online Only)