Anger Management therapists in Lock Haven, Pennsylvania PA
We are proud to feature top rated Anger Management therapists in Lock Haven, PA. We encourage you to review each profile to find your best match.
Anger Management
Karina Suero
Marriage and Family Therapist, LMFT
Do you find that your anger is so intense that you get drowned on it? do you find yourself regretting your actions when anger takes over? You might have found that way your anger gets expressed has impacted your relationships in a way that leaves feeling isolated and not understood . Would you like to find different ways to express such a powerful emotion? Are you looking for ways to develop a more intentional form to express yourself in a a different way? You are ready to take the first step: let’s start moving in that direction together.
8 Years Experience
Online in Lock Haven, Pennsylvania
Anger Management
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
IIn my practice, I offer a focused approach to anger management, designed to help individuals understand and navigate their emotions effectively. Recognizing that anger often masks underlying feelings and motivations, I work collaboratively with clients to uncover these deeper layers. Our journey together includes learning to identify and challenge unhelpful assumptions, which can be pivotal in reshaping responses to stressful situations. Additionally, I emphasize the development of practical skills for managing stress in the moment, aiding in the cultivation of a more balanced and controlled emotional life. This process is grounded in respect and understanding, providing a safe space for individuals to explore and grow.
4 Years Experience
Online in Lock Haven, Pennsylvania
Anger Management
Rachel Crispin
Therapist, LSW
Anger management counseling offers you the tools, support, and guidance you need to effectively manage your anger, improve your relationships, and enhance your overall well-being. Through therapy, you can develop healthier coping strategies, gain greater self-awareness, and cultivate more fulfilling and satisfying interactions with others.
3 Years Experience
Online in Lock Haven, Pennsylvania (Online Only)
Anger Management
Integrity Counseling Services
Counselor/Therapist
Anger is often the result of deep injustices. While the anger you feel may be justified, holding onto it is not healthy. It can eat away at a person like a cancer. By learning how to establish healthy boundaries in life and to forgive those who hurt you, you can live a happy life free of anger.
27 Years Experience
Online in Lock Haven, Pennsylvania
Anger Management
HUGH R STEWART III
Hypnotherapist, Ph.D., ACHt.
Hypnotherapy and Heart Centered Breathwork are great modalities for releasing anger at it's source. Most of us project our anger onto others from issues we had growing up. We get triggered and think its the person in our lives now. There is a difference in being triggered from behavior vs the actual original person(s). Anyone can trigger us with certain behaviors that remind us of unpleasant experiences from our past. In Hypnotherapy and Heart Centered Breathwork we I am regressing you back to one of the original times you were triggered with an unpleasant experience. That way we are cutting the roots or source of the upset. People in our lives now are not the source of our issues. Their behavior might remind us of that horrible feeling, but the trigger goes much deeper than that. So my goal in working with you is to cut the roots and eliminate as much negative stuff as possible from our past so we are free and unencumbered by our present life and people.
24 Years Experience
Online in Lock Haven, Pennsylvania