Anger Management therapists in Lock Haven, Pennsylvania PA
We are proud to feature top rated Anger Management therapists in Lock Haven, PA. We encourage you to review each profile to find your best match.
Anger Management
Integrity Counseling Services
Counselor/Therapist
Anger is often the result of deep injustices. While the anger you feel may be justified, holding onto it is not healthy. It can eat away at a person like a cancer. By learning how to establish healthy boundaries in life and to forgive those who hurt you, you can live a happy life free of anger.
27 Years Experience
Online in Lock Haven, Pennsylvania
Anger Management
New U by Design, LLC
Licensed Professional Counselor, MA, NCC, SFW, LPC
We look at what underlying messages you may telling yourself when someone appears to cross boundaries.
11 Years Experience
Online in Lock Haven, Pennsylvania
Anger Management
Dr. John Monopoli
Psychologist, PhD
Anger is a primary emotion; we all have it, and sometimes we just let it escape our control. We will explore the source of anger and emotions in general, and draw from DBT-based strategies to help harness it more effectively.
8 Years Experience
Online in Lock Haven, Pennsylvania (Online Only)
Anger Management
Valiant Minds Counseling, LLC
Licensed Professional Counselor, LPC, ADHD-CCSP, CCATP
As humans we are built with very specific defense mechanisms when faced with perceived threats to our well being. These mechanisms and/or responses are called fight, flight, or freeze. I believe that when faced with stress or an anxiety provoking situation, we can struggle to manage our anger appropriately. At Valiant Minds Counseling, I teach skills and techniques to help redirect anger to healthier outlets. Additionally, we will learn to explore how our negative thinking patterns affect our feelings of anger and learn alternative ways of thinking about a problem.
18 Years Experience
Online in Lock Haven, Pennsylvania
Anger Management
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., we offer specialized anger management therapy that focuses on understanding and controlling anger through evidence-based techniques. Our approach includes cognitive-behavioral strategies, mindfulness practices, and stress reduction techniques, empowering clients to manage their emotions effectively and improve their interpersonal relationships.
8 Years Experience
Online in Lock Haven, Pennsylvania