Anxiety therapists in Lock Haven, Pennsylvania PA
We are proud to feature top rated Anxiety therapists in Lock Haven, PA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Ellie Mental Health Havertown
Counselor/Therapist, LPC, LCSW, LMFT
Anxiety is present in everyone and useful when working appropriately. Unfortunately, our nervous systems can sometimes misalign with the environment. We help you identify the triggers and at least 3 skills that will help you manage the physical and psychological impacts.
14 Years Experience
Online in Lock Haven, Pennsylvania
Anxiety or Fears
Gayle MacBride
Psychologist, PhD, LP
Anxiety is a condition that is based on avoidance. With me you will learn how to approach these situations, learn what successful practice will look like, and learn skills to talk to yourself differently (more accurately)about your fears. Before you know it, you will be seeing a braver you!
18 Years Experience
Online in Lock Haven, Pennsylvania (Online Only)
Anxiety or Fears
New U by Design, LLC
Licensed Professional Counselor, MA, NCC, SFW, LPC
Anxiety once served a function when woman/man first arrived to protect us from dangers. In the world of today, those same dangers are no longer with us, but the anxiety function remains. Let's tame its effect on our life.
11 Years Experience
Online in Lock Haven, Pennsylvania
Anxiety or Fears
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 39 years
ACoAs hold great amounts of anxiety carried over from childhood trauma, but currently maintained by self-abusing thoughts, from the Wounded Child & the Harsh Parent Voices (ego states). (Blog : 2015)
38 Years Experience
Online in Lock Haven, Pennsylvania (Online Only)
Anxiety or Fears
Loretta Gephart
Psychologist, M.A.
Treating anxiety and fears often involves a multi-faceted approach that combines various therapeutic techniques. I use a mix of Cognitive Behavioral Therapy (CBT), helping individuals identify and challenge negative thought patterns and behaviors associated with their anxiety, Relaxation techniques, such as deep breathing exercises, progressive muscle relaxation, and mindfulness meditation and other methods. We can also discuss additional lifestyle changes. I tailor treatment plans to your specific needs.
34 Years Experience
Online in Lock Haven, Pennsylvania