Anger Management therapists in Lower Burrell, Pennsylvania PA
We are proud to feature top rated Anger Management therapists in Lower Burrell, PA. We encourage you to review each profile to find your best match.
Anger Management
Chelsea Delzangle
Licensed Professional Counselor, MS, LPC, NCC, C-DBT
Individuals with anger difficulties often experience significant guilt regarding their anger and it's hard to face that head on. When working with me, you will find that I will not be judging any actions that resulted from your anger, but rather, will explore with you what might be behind the anger and how to effectively manage the anger that you experience.
8 Years Experience
Online in Lower Burrell, Pennsylvania (Online Only)
Anger Management
Shira Collings
Licensed Professional Counselor, MS, LPC
I support clients with gaining a better understanding of what drives their anger and learning how to best manage it and express it in healthy ways.
4 Years Experience
Online in Lower Burrell, Pennsylvania (Online Only)
Anger Management
Valiant Minds Counseling, LLC
Licensed Professional Counselor, LPC, ADHD-CCSP, CCATP
As humans we are built with very specific defense mechanisms when faced with perceived threats to our well being. These mechanisms and/or responses are called fight, flight, or freeze. I believe that when faced with stress or an anxiety provoking situation, we can struggle to manage our anger appropriately. At Valiant Minds Counseling, I teach skills and techniques to help redirect anger to healthier outlets. Additionally, we will learn to explore how our negative thinking patterns affect our feelings of anger and learn alternative ways of thinking about a problem.
18 Years Experience
In-Person Near Lower Burrell, PA
Online in Lower Burrell, Pennsylvania
Anger Management
New U by Design, LLC
Licensed Professional Counselor, MA, NCC, SFW, LPC
We look at what underlying messages you may telling yourself when someone appears to cross boundaries.
11 Years Experience
In-Person Near Lower Burrell, PA
Online in Lower Burrell, Pennsylvania
Anger Management
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
21 Years Experience
Online in Lower Burrell, Pennsylvania