Anger Management therapists in Mountain Top, Pennsylvania PA
We are proud to feature top rated Anger Management therapists in Mountain Top, PA. We encourage you to review each profile to find your best match.
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New U by Design, LLC
Licensed Professional Counselor, MA, NCC, SFW, LPC
We look at what underlying messages you may telling yourself when someone appears to cross boundaries.
11 Years Experience
Online in Mountain Top, Pennsylvania
Karina Suero
Marriage and Family Therapist, LMFT
Do you find that your anger is so intense that you get drowned on it? do you find yourself regretting your actions when anger takes over? You might have found that way your anger gets expressed has impacted your relationships in a way that leaves feeling isolated and not understood . Would you like to find different ways to express such a powerful emotion? Are you looking for ways to develop a more intentional form to express yourself in a a different way? You are ready to take the first step: let’s start moving in that direction together.
8 Years Experience
Online in Mountain Top, Pennsylvania
Savanna Smith
Therapist, Counselor in training - APC pending
Anger management counseling offers you the tools, support, and guidance you need to effectively manage your anger, improve your relationships, and enhance your overall well-being. Through therapy, you can develop healthier coping strategies, gain greater self-awareness, and cultivate more fulfilling and satisfying interactions with others.
3 Years Experience
Online in Mountain Top, Pennsylvania (Online Only)
Dr. Kimberly L. Rehak
Counselor/Therapist, Ed.D., M.A., BCBA-D, CAC, BC-TMH, CCTP, THP, Practitioner/ Specialist.
Anger management strategies are developed in partnership with clients and sometimes the client's families and or other systems of "support" surrounding these individuals. Anger is a very normal emotion that when channeled appropriately can "light a spark" and ignite positive changes. The way we choose to express this anger can make all the difference. Suppressing anger has been found to have deleterious effects on one's mental and physical health and wellness and can also negatively impact the lives of others on their own life paths. Learning to express anger in healthier ways is the goal of anger management and training. In addition, strategies can also be taught to help others learn techniques to de-escalate and disarm/ defuse anger vs. invalidate, provoke, and escalate it, which can lead to other complications in the person's life, as well as the people surrounding that person.
21 Years Experience
Online in Mountain Top, Pennsylvania
McKernan Therapy and Consultation, LLC
Licensed Professional Counselor, LPC
Treating anger management in children typically involves teaching them to identify their emotions, understand the triggers that lead to outbursts, and develop healthier ways to express anger. Techniques may include mindfulness exercises, relaxation strategies, and cognitive behavioral approaches, which help them re-frame negative thought patterns that lead to anger. Parental or family involvement is often crucial, as this provides a supportive environment where children can practice and reinforce these new skills.
8 Years Experience
Online in Mountain Top, Pennsylvania