Sleep Disorder therapists in Nazareth, Pennsylvania PA
We are proud to feature top rated Sleep Disorder therapists in Nazareth, PA. We encourage you to review each profile to find your best match.
Sleep Disorder
Shelly Zhou
Therapist, LAPC
In therapy, we'll work together to understand the root causes of your sleep disorder and develop personalized strategies to help you achieve restful and rejuvenating sleep. Whether you're dealing with insomnia, sleep apnea, restless legs syndrome, or another sleep-related issue, there are effective treatments and techniques that can help.
2 Years Experience
Online in Nazareth, Pennsylvania (Online Only)
Sleep Disorder
Kevin J. Drab
Counselor/Therapist, M.A., M.Ed.; LPC, CAADC, CEMDRT
Once we have identified the factors contributing to your sleep difficulties, I will work with you to develop a personalized treatment plan that is focused on addressing the root causes of your sleep problems. This may include a combination of relaxation techniques, mindfulness practices, cognitive behavioral therapy (CBT), and other evidence-based therapies designed to promote healthy sleep habits and improve sleep quality.
Through our therapy sessions, I will also provide you with practical tools and techniques to help you manage stress and anxiety, improve your sleep hygiene, and develop healthy habits that promote restful and restorative sleep. This may include tips on creating a sleep-conducive environment, developing a regular sleep routine, and identifying and addressing any negative thoughts or beliefs that may be contributing to your sleep difficulties.
30 Years Experience
In-Person Near Nazareth, PA
Online in Nazareth, Pennsylvania
Sleep Disorder
Alicia Townsend
Psychologist, PhD, BCN
Good sleep is vital to our functioning. Without it, our mental and physical performance suffers. Oftentimes, once our sleep gets disrupted, it gets increasingly harder over time to fix it. I have many resources and strategies to help you improve your sleep through education, relaxation skills, and behavior modifications.
19 Years Experience
Online in Nazareth, Pennsylvania (Online Only)
Sleep Disorder
Christina Mattschei
Therapist, Counselor in training
In therapy, we'll work together to understand the root causes of your sleep disorder and develop personalized strategies to help you achieve restful and rejuvenating sleep. Whether you're dealing with insomnia, sleep apnea, restless legs syndrome, or another sleep-related issue, there are effective treatments and techniques that can help.
24 Years Experience
Online in Nazareth, Pennsylvania (Online Only)
Sleep Disorder
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in cognitive behavioral therapy for insomnia (CBT-I) and Acceptance and Commitment Therapy for insomnia (ACT-I). Both of these evidence-based treatment will help you regain the sleep you deserve.
20 Years Experience
Online in Nazareth, Pennsylvania