Stress therapists in Olyphant, Pennsylvania PA
We are proud to feature top rated Stress therapists in Olyphant, PA. We encourage you to review each profile to find your best match.
Stress
Brittany Hobbs
Therapist, LSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
3 Years Experience
Online in Olyphant, Pennsylvania (Online Only)
Stress
Dr. Cynthia Edwards-Hawver
Psychologist, Psy.D.
Are you feeling overwhelmed by stress, struggling to balance the demands of work, family, and personal life? I’m Dr. Cynthia Edwards-Hawver, a licensed clinical psychologist with 25 years of experience, and I am deeply passionate about helping women overcome burnout—a serious condition that affects mental, physical, and spiritual well-being.
Burnout isn’t just feeling tired or stressed; it can have profound impacts on your health and happiness. As someone who specializes in burnout and has developed a three-stage model similar to physical burnout—first degree, second degree, and third degree—I understand the complexities and seriousness of this condition.
In our work together, we’ll identify the root causes of your stress and burnout, which may include guilt, perfectionism, lack of boundaries, and self-care neglect. Using evidence-based approaches like Cognitive-Behavioral Therapy (CBT), mindfulness techniques, and therapeutic coaching, we’ll develop personalized strategies to help you regain balance and vitality in your life.
My approach is holistic, addressing not just the symptoms but also the underlying factors contributing to burnout. I’m dedicated to empowering women to prioritize self-care, set healthy boundaries, and cultivate resilience. Together, we’ll create a path towards renewed energy, fulfillment, and well-being.
Don’t let burnout rob you of your joy and vitality. Take the first step towards reclaiming your life. Contact me today to start your journey to overcoming stress and achieving a healthier, more balanced life.
24 Years Experience
Online in Olyphant, Pennsylvania (Online Only)
Stress
Loretta Gephart
Psychologist, M.A.
Effective stress management is essential for maintaining both mental and physical health. I offer support in developing strategies to alleviate stress include lifestyle changes which can enhance mood and reduce anxiety and support overall well-being. I also teach relaxation techniques which are beneficial in promoting relaxation and helping to manage the body's stress response. By working together to implement these strategies, individuals can improve their resilience against stress and enhance their quality of life.
34 Years Experience
Online in Olyphant, Pennsylvania
Stress
Ilana Lane
Psychologist, Ph.D., therapy for anxious overachievers
It's normal to feel some stress at times, but sometimes our stress becomes so pervasive that it can get in the way of doing the things that are most important to us. Using only proven strategies, we will work on identifying and addressing challenging thoughts, behaviors, body sensations, and emotions related to your stress, and collaborate to help you get unstuck and living a life that's more aligned with what matters most to you.
13 Years Experience
Online in Olyphant, Pennsylvania (Online Only)
Stress
Savanna Smith
Therapist, Counselor in training - APC pending
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
3 Years Experience
Online in Olyphant, Pennsylvania (Online Only)