Anger Management therapists in Pittsburgh, Pennsylvania PA
We are proud to feature top rated Anger Management therapists in Pittsburgh, PA. We encourage you to review each profile to find your best match.
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Valiant Minds Counseling, LLC
Licensed Professional Counselor, LPC, ADHD-CCSP, CCATP
As humans we are built with very specific defense mechanisms when faced with perceived threats to our well being. These mechanisms and/or responses are called fight, flight, or freeze. I believe that when faced with stress or an anxiety provoking situation, we can struggle to manage our anger appropriately. At Valiant Minds Counseling, I teach skills and techniques to help redirect anger to healthier outlets. Additionally, we will learn to explore how our negative thinking patterns affect our feelings of anger and learn alternative ways of thinking about a problem.
18 Years Experience
In-Person in Pittsburgh, PA 15220
Online in Pittsburgh, Pennsylvania
Chelsea Delzangle
Licensed Professional Counselor, MS, LPC, NCC, C-DBT
Individuals with anger difficulties often experience significant guilt regarding their anger and it's hard to face that head on. When working with me, you will find that I will not be judging any actions that resulted from your anger, but rather, will explore with you what might be behind the anger and how to effectively manage the anger that you experience.
8 Years Experience
Online in Pittsburgh, Pennsylvania (Online Only)
New U by Design, LLC
Licensed Professional Counselor, MA, NCC, SFW, LPC
We look at what underlying messages you may telling yourself when someone appears to cross boundaries.
11 Years Experience
In-Person in Pittsburgh, PA 15220
Online in Pittsburgh, Pennsylvania
Shira Collings
Licensed Professional Counselor, MS, LPC
I support clients with gaining a better understanding of what drives their anger and learning how to best manage it and express it in healthy ways.
4 Years Experience
Online in Pittsburgh, Pennsylvania (Online Only)
Mrs. Alisa Kamis-Brinda
Licensed Clinical Social Worker, LCSW, LCADC
Do you struggle with staying calm when other people don't listen or don't understand what you are saying? Do you lash out at your partner or others after a long, stressful day at work? Would you like to express anger and other emotions in calm, respectful ways? Either through individual or group therapy, you can learn how to catch yourself when you feel worked up so you can choose how to respond instead of reacting in a way you might later regret. You'll learn how to decrease thoughts and feelings of anger and how to communicate anger respectfully. You'll feel better about yourself and your relationships will improve. Next group: 10/1/24. Call now to register.
23 Years Experience
Online in Pittsburgh, Pennsylvania