Forgiveness therapists in Punxsutawney, Pennsylvania PA
We are proud to feature top rated Forgiveness therapists in Punxsutawney, PA. We encourage you to review each profile to find your best match.
Forgiveness
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist, my approach to treating forgiveness is grounded in understanding its profound impact on mental health and well-being. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), compassion-focused therapy (CFT), and narrative therapy, I guide individuals in exploring the complex emotions and beliefs surrounding forgiveness. By facilitating a process of self-reflection, empathy-building, and perspective-taking, I help clients cultivate compassion for themselves and others involved in the situation. Additionally, I assist individuals in setting boundaries, practicing assertiveness, and letting go of resentment to promote healing and release emotional burdens. My goal is to empower individuals to embrace forgiveness as a transformative process that fosters personal growth, resilience, and inner peace.
24 Years Experience
Online in Punxsutawney, Pennsylvania
Forgiveness
Brian Swope
Marriage and Family Therapist, LMFT
Forgiveness is difficult. It happens when you feel ready to move the hurt from the forefront to the background and it can be extremely freeing; it helps us to move on. Sometimes forgiveness is for yourself, and other times it's being able to forgive another - either expressed to them, or to them for yourself if that isn't possible.
14 Years Experience
Online in Punxsutawney, Pennsylvania
Forgiveness
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Forgiveness is not only a biblical mandate, but it necessary for mental health. I can walk beside you to work through the pain and anger that can make it seem impossible.
5 Years Experience
Online in Punxsutawney, Pennsylvania (Online Only)
Forgiveness
Dr. Susan E. Schumacher
Licensed Professional Counselor, DA, LPC, LCPC, CCTP, EMDR Clinician
Gentle loving kindness for yourself is a foundation for beginning to explore forgiveness, which, sometimes, involves giving up the wish that the past could be different. At your pace, we will explore issues surrounding the challenges that lead to difficult circumstances, betrayals or traumas. We will be cautious to avoid false forgiveness or a rush to forgive before you are ready, and begin to understand what happened to you and how you would like to process that experience.
15 Years Experience
Online in Punxsutawney, Pennsylvania
Forgiveness
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In forgiveness therapy for adults, I begin with a thorough assessment to understand their personal history and current challenges related to forgiveness. Creating a supportive environment, I help clients explore their feelings and beliefs about forgiveness, emphasizing its benefits for personal well-being. Together, we address negative emotions like anger and resentment through techniques such as cognitive restructuring and empathy exercises. Mindfulness and relaxation practices are integrated to promote emotional regulation during the forgiveness process. Homework assignments, such as journaling or forgiveness exercises, support progress between sessions. Regular assessments ensure our approach remains effective and aligned with clients' goals, aiming to empower adults in navigating forgiveness toward healing and personal growth.
7 Years Experience
Online in Punxsutawney, Pennsylvania (Online Only)