Anger Management therapists in Shamokin, Pennsylvania PA
We are proud to feature top rated Anger Management therapists in Shamokin, PA. We encourage you to review each profile to find your best match.
Anger Management
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In Cognitive Behavioral Therapy (CBT) for anger management, I teach you how to recognize what triggers your anger and change how you think about those situations. CBT helps you replace negative thoughts with more balanced ones and teaches you ways to stay calm. You'll also practice problem-solving and communication skills to handle anger in a healthier way. This approach helps you control your reactions and feel less angry over time.
7 Years Experience
Online in Shamokin, Pennsylvania (Online Only)
Anger Management
Philadelphia Art Therapy Associates
Art Therapist, MA, ATR-BC, LPC
It's natural to feel anger and even rage! When we lose control of it, there can be devastating impacts on relationships and careers, not to mention your own health and safety. There are many reasons why you may grapple with temper, not the least of which are your family of origin, your wiring, or present day triggers like depression, loss, or stress. For the client who is motivated to change your anger dynamic, our approach can be a powerful process. First, we explore with you the origins of your irritability. We identify your common patterns and predictable reaction-triggers. Once that mutual understanding is established, we utilize CBT coping skills instruction to develop new resilient ways of looking at triggers, and positive replacement actions you can do to manage strong feelings. Our therapists have been doing anger work for decades, and have a framework that has helped 4-84 year-olds! Give us a call!
29 Years Experience
Online in Shamokin, Pennsylvania
Anger Management
Mr. Matthew Weldon Gelber
Counselor/Therapist, MS
My training includes a fellowship in Eagleville Hospital which was a dual diagnosis facility where I had extensive group therapy experience with substance-abuse and can bring a very extensive background to help.
21 Years Experience
Online in Shamokin, Pennsylvania
Anger Management
Quira Santos
Therapist, LAPC
Anger management counseling offers you the tools, support, and guidance you need to effectively manage your anger, improve your relationships, and enhance your overall well-being. Through therapy, you can develop healthier coping strategies, gain greater self-awareness, and cultivate more fulfilling and satisfying interactions with others.
2 Years Experience
Online in Shamokin, Pennsylvania (Online Only)
Anger Management
Isaac Gelley
Licensed Clinical Social Worker, LCSW
One of the must destructive behaviors in a relationship is 'anger". Learning how to manage ones anger appropriately can literally save your marriage, job and place in a civilized society.
25 Years Experience
Online in Shamokin, Pennsylvania