Trauma and PTSD therapists in Shickshinny, Pennsylvania PA
Laura Turner
Counselor/Therapist, NCC
Trauma and PTSD can have a profound impact on every aspect of our lives, but please know that you are not alone in this journey. Together, we'll work to understand the effects of trauma on your thoughts, feelings, and behaviors, and develop coping strategies to help you manage symptoms and regain a sense of safety and control.
4 Years Experience
Dr. Bridget Kromrey
Psychologist, PsyD
I have worked with individuals across the lifespan who have experienced varying types of trauma and believe the therapeutic space can provide a container for healing.
10 Years Experience
Crystal Taylor - Soulful Hearts In Nature
Life Coach, RSMT
Whether you are suffering from a recent traumatic event or something painful from the past, I believe the only way out is through. For highly sensitive people, this trauma can often have an even more dramatic effect. Together in a safe setting, we will work through it and release its hold on you in a unique multi-modal approach to calm the nervous system and entire body, to clear the controlling influence the event(s) have had on you, and to reclaim your inner peace and joy for life.
15 Years Experience
Christina Mattschei
Counselor/Therapist, Counselor
Trauma and PTSD can have a profound impact on every aspect of our lives, but please know that you are not alone in this journey. Together, we'll work to understand the effects of trauma on your thoughts, feelings, and behaviors, and develop coping strategies to help you manage symptoms and regain a sense of safety and control.
24 Years Experience
Elisha S Lee
Counselor/Therapist, LPC
Our Trauma and PTSD therapy services are focused on assisting individuals who have experienced traumatic events, helping them recover from the intense stress and disruption that such experiences can cause. Recognizing that trauma can profoundly affect mental, emotional, and physical health, we are committed to providing empathetic, professional support, using evidence-based therapies to facilitate healing and resilience.
Techniques and Supports for Managing Trauma and PTSD
* Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to help individuals process and make sense of their traumatic experiences.
* Prolonged Exposure Therapy to help individuals confront and gradually come to terms with memories and stimuli they've been avoiding.
* Somatic Experiencing to focus on perceived body sensations (or somatic experiences) and the ways in which the body regulates stress.
* Group Therapy to provide a space for individuals to share their experiences and gain support from others with similar experiences.
Goals of Therapy for Trauma and PTSD
Our therapy for Trauma and PTSD aims to:
* Alleviate Psychological Distress by addressing the emotional and psychological symptoms of PTSD, including anxiety, depression, and intrusive memories.
* Enhance Coping Strategies by developing and strengthening skills needed to handle distressing situations effectively.
* Facilitate Emotional Processing of traumatic events to foster understanding and integration of the experiences.
* Improve Day-to-Day Functioning by helping individuals regain a sense of normalcy in their daily lives.
* Build Resilience and Empowerment to help enhance the sense of self-efficacy and personal strength.
Dealing with trauma and PTSD requires a compassionate approach that recognizes the unique experiences and needs of each individual. Our therapy services are tailored to support and empower clients, providing them with the tools and understanding necessary to move forward and rebuild their lives after trauma. Through dedicated support and personalized intervention plans, we strive to help individuals find lasting recovery and peace.
7 Years Experience