Stress therapists in Shiloh, Pennsylvania PA
We are proud to feature top rated Stress therapists in Shiloh, PA. We encourage you to review each profile to find your best match.
Stress
Lisa Vespico-Mull
Licensed Professional Counselor, LPC, SAP, ICAADC
Stress is a part of life and it is essential how we cope with it on a daily basis. I believe that self-care, mindfulness, and other techniques can help reduce stress and improve our ability to address difficult experiences and reduce their impact to us. I can help you reduce your stress while improving your ability to address these difficulties over your lifespan.
11 Years Experience
Online in Shiloh, Pennsylvania (Online Only)
Stress
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In addressing stress, I begin by identifying the sources and impacts of stress in the client's life through thorough assessment and discussion. Using evidence-based techniques such as relaxation training, mindfulness, and cognitive restructuring, I help clients develop effective coping strategies. Together, we set realistic goals and implement practical tools to manage stress levels and promote overall well-being. Regular sessions allow for ongoing support and adjustment of techniques, empowering clients to effectively navigate stress and improve their quality of life.
7 Years Experience
Online in Shiloh, Pennsylvania (Online Only)
Stress
Ginamarie Moure
Therapist, Counselor in training
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
4 Years Experience
Online in Shiloh, Pennsylvania (Online Only)
Stress
Christina Mattschei
Therapist, Counselor in training
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
24 Years Experience
Online in Shiloh, Pennsylvania (Online Only)
Stress
Bri Kennedy
Licensed Professional Counselor, LPC
I help teens and adults identify stressors and develop coping mechanisms, promoting balance, self-care, and overall well-being in their academic, professional and personal lives.
10 Years Experience
Online in Shiloh, Pennsylvania