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Stress therapists in Sunbury, PA

We are proud to feature top rated Stress therapists in Sunbury, PA. We encourage you to review each profile to find your best match.
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Philadelphia, Pennsylvania therapist: Sarah Urbanic, therapist
Stress

Sarah Urbanic

Therapist, Counselor in training
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
3 Years Experience
Online in Sunbury, Pennsylvania (Online Only)
Northbrook, Illinois therapist: Paul Losoff, psychologist
Stress

Paul Losoff

Psychologist, PsyD
Stress can feel overwhelming and impact all areas of your life. I'll help you understand your stress triggers and develop effective coping mechanisms. Together, we can build resilience, reduce anxiety, and restore a sense of balance. Let's work to create strategies that promote lasting well-being.  
16 Years Experience
Online in Sunbury, Pennsylvania
Bethlehem, Pennsylvania therapist: Shelly Zhou, therapist
Stress

Shelly Zhou

Therapist, LAPC
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
2 Years Experience
Online in Sunbury, Pennsylvania (Online Only)
Media, Pennsylvania therapist: Wendy Myers, counselor/therapist
Stress

Wendy Myers

Counselor/Therapist, LPC, NCC
Let's face it, stress sucks. Whether you feel a sense of overwhelm, anxiety, depression, chronic illness, or perfectionism due to stress, there are things you can do about it! Stress can take on many shapes and part of our work together is to explore how stress shows up in your life and what to do about it.  
19 Years Experience
Online in Sunbury, Pennsylvania (Online Only)
Philadelphia, Pennsylvania therapist: Mrs. Alisa Kamis-Brinda, licensed clinical social worker
Stress

Mrs. Alisa Kamis-Brinda

Licensed Clinical Social Worker, LCSW, LCADC
Life can be stressful. How we cope with stress can make it manageable or make it worse. Do you have a good stress management plan for your life? Or does a stressful event throw you for a loop, making it difficult to get through your day, or problem-solve helpful solutions? We are here to help you learn how to implement good self-care and stress management techniques into your everyday life so that life stressors don't have to ruin your day, week, or year.  
23 Years Experience
Online in Sunbury, Pennsylvania