Anger Management therapists in Tyrone, Pennsylvania PA
We are proud to feature top rated Anger Management therapists in Tyrone, PA. We encourage you to review each profile to find your best match.
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Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
IIn my practice, I offer a focused approach to anger management, designed to help individuals understand and navigate their emotions effectively. Recognizing that anger often masks underlying feelings and motivations, I work collaboratively with clients to uncover these deeper layers. Our journey together includes learning to identify and challenge unhelpful assumptions, which can be pivotal in reshaping responses to stressful situations. Additionally, I emphasize the development of practical skills for managing stress in the moment, aiding in the cultivation of a more balanced and controlled emotional life. This process is grounded in respect and understanding, providing a safe space for individuals to explore and grow.
4 Years Experience
Online in Tyrone, Pennsylvania
Karina Suero
Marriage and Family Therapist, LMFT
Do you find that your anger is so intense that you get drowned on it? do you find yourself regretting your actions when anger takes over? You might have found that way your anger gets expressed has impacted your relationships in a way that leaves feeling isolated and not understood . Would you like to find different ways to express such a powerful emotion? Are you looking for ways to develop a more intentional form to express yourself in a a different way? You are ready to take the first step: let’s start moving in that direction together.
8 Years Experience
Online in Tyrone, Pennsylvania
Alayna Renwick
Therapist, Counselor in Training
Anger management counseling offers you the tools, support, and guidance you need to effectively manage your anger, improve your relationships, and enhance your overall well-being. Through therapy, you can develop healthier coping strategies, gain greater self-awareness, and cultivate more fulfilling and satisfying interactions with others.
3 Years Experience
Online in Tyrone, Pennsylvania (Online Only)
Philadelphia Art Therapy Associates
Art Therapist, MA, ATR-BC, LPC
It's natural to feel anger and even rage! When we lose control of it, there can be devastating impacts on relationships and careers, not to mention your own health and safety. There are many reasons why you may grapple with temper, not the least of which are your family of origin, your wiring, or present day triggers like depression, loss, or stress. For the client who is motivated to change your anger dynamic, our approach can be a powerful process. First, we explore with you the origins of your irritability. We identify your common patterns and predictable reaction-triggers. Once that mutual understanding is established, we utilize CBT coping skills instruction to develop new resilient ways of looking at triggers, and positive replacement actions you can do to manage strong feelings. Our therapists have been doing anger work for decades, and have a framework that has helped 4-84 year-olds! Give us a call!
29 Years Experience
Online in Tyrone, Pennsylvania
Dr. Mitchell Hicks
Psychologist, PhD, ABPP
Are you feeling depressed or anxious? Are your life and relationships unfulfilling? Can't let go of past hurts? Using sex or the internet to avoid others or painful emotions? Nothing gets better no matter what you try? Maybe it's time for a change!
27 Years Experience
Online in Tyrone, Pennsylvania