Depression therapists in Upper Darby, Pennsylvania PA
We are proud to feature top rated Depression therapists in Upper Darby, PA. We encourage you to review each profile to find your best match.
Depression
Ellie Mental Health Havertown
Counselor/Therapist, LPC, LCSW, LMFT
Depression is one of the most commonly experienced illnesses today. Depression show sup in different ways for different people. Our therapists are trained in various modalities to help you reach your specific goals when it comes to managing your mood.
14 Years Experience
In-Person Near Upper Darby, PA
Online in Upper Darby, Pennsylvania
Depression
Dr. Charles Zeiders
Psychologist, PsyD, Diplomate in CBT,NBCC Certified,Licensed Psychologist
Often described as the "Best Kept Secret of the Main Line." Dr. Zeiders is quietly popular for his insightful, effective psychotherapy, executive coaching and "fix it" abilities as a Psychologist. He treats anxiety, stress, shyness, depression, marital issues and addictions.
In-Person Near Upper Darby, PA
Depression
Philadelphia Art Therapy Associates
Art Therapist, MA, ATR-BC, LPC
It's natural to feel sad and have negative thoughts! When we lose control of negative thoughts, there can be devastating impacts on relationships and careers, not to mention your own health and safety. There are many reasons why you may grapple with depression, not the least of which may be your family of origin, your wiring, or present day triggers like relationship or employment problems, loss/grief, loss of control, or stress, among a myriad of other things. For the client who is motivated to feel and live better, our approach can be a powerful process. First, we explore with you the origins of your depression. We identify your common patterns and predictable triggers. Longstanding depression and family issues or trauma may need psychotherapy to work them though and gain resolution. Simultaneously, we utilize CBT coping skills instruction to develop new resilient perspectives, thought patterns, and coping skills. You will also learn positive replacement actions you can use to baby-step yourself to a sense of wellness. Our therapists have been treating depression for decades. We know that initiating an action step to get help for depression can be hard. We're here for you. If you muster energy for one small bit of self-care today, give us a call or email! We'd love to help.
29 Years Experience
In-Person Near Upper Darby, PA
Online in Upper Darby, Pennsylvania
Depression
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Depression can feel like a dense, dark, and heavy blanket that weighs us down, sucks the joy out of life, impairs concentration and focus, leads us to question why we are living and if the hardship is worth it, makes us feel stuck, and confuses our brains into believing that we are worthless and that the negative feelings will last forever. Therapy can be essential in reducing symptoms, shifting the "stories" we tell ourselves about ourselves, more effectively coping with loss and upset, learning self-care, managing and healing from trauma, and shifting perspective so that we can feel better and develop lasting changes.
27 Years Experience
Online in Upper Darby, Pennsylvania (Online Only)
Depression
Isaac Gelley
Licensed Clinical Social Worker, LCSW
When faced with depression it is imperative to not only take medication if needed but to learn how to manage in therapy.
25 Years Experience
In-Person Near Upper Darby, PA
Online in Upper Darby, Pennsylvania
Depression
Karolina Lazarov
Licensed Professional Counselor, LPC, LBC, NCC, PMH-C
I use Cognitive-Behavioral Therapy, Mindfulness, and Strength -Based approach while working with client struggling with depressive disorders.
15 Years Experience
In-Person Near Upper Darby, PA
Online in Upper Darby, Pennsylvania
Depression
Dr. Dina H. Harth
Psychologist, Ph.D.
I work with individuals with situational depression and experience working with couples in which one or both partners have depression caused by life situations and stressors. Using empirically supported approaches, we create an individualized plan to help address the underlying causes of depression to reduce depression and improve relationships & other areas of life.
29 Years Experience
In-Person Near Upper Darby, PA
Online in Upper Darby, Pennsylvania
Depression
Phoenix Center for Experiential Trauma Therapy
Treatment Center, DSW, LCSW, BCD, CGP, FAAETS, TEP
Has talk therapy proven ineffective for you? Maybe it's time to try a new approach. Our treatment philosophy is rooted in action-based and experiential trauma therapies including EMDR, psychodrama, gestalt therapy, IFS, and creative arts therapies.
9 Years Experience
In-Person Near Upper Darby, PA
Online in Upper Darby, Pennsylvania
Depression
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of depression utilizing skills that increase self-compassion, mindfulness and valued living. Clients will become more active using Behavioral Activation which is shown by research to be more effective than medication.
20 Years Experience
In-Person Near Upper Darby, PA
Online in Upper Darby, Pennsylvania
Depression
Maria T. Alonso, Ph.D.
Psychologist
I assist individuals dealing with depression by using a blend of psychodynamic insights, evidence based practices and a strength-based approach. Fundamentally, I use a psychodynamic lens to help the client explore underlying emotional conflicts and past experiences that may contribute to their current struggles, fostering deeper self-awareness and insight. Regarding evidence based practices, I use Cognitive Behavioral Therapy (CBT)to help to address negative thought patterns and behaviors, providing clients with practical tools to manage their symptoms effectively. Acceptance and Commitment Therapy (ACT) can also be helpful to incorporate into treatment given that depression often involves avoiding situations, people, or activities that could trigger negative emotions. ACT helps individuals confront and engage with these avoided aspects of life in a mindful and values-driven manner, reducing avoidance and increasing overall life engagement. By focusing on clients’ inherent strengths, passions and past successes, I also help them re-build a sense of self-efficacy, confidence and resilience which can impact and improve depressive symptoms. Lastly, I commonly develop collaborative relationships with clients physicians in order to offer a more integrated treatment plan that supports the clients healing.
27 Years Experience
In-Person Near Upper Darby, PA
Online in Upper Darby, Pennsylvania