Sleep Disorder therapists in Villanova, Pennsylvania PA
We are proud to feature top rated Sleep Disorder therapists in Villanova, PA. We encourage you to review each profile to find your best match.
View nearby cities
Sleep Disorder
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in cognitive behavioral therapy for insomnia (CBT-I) and Acceptance and Commitment Therapy for insomnia (ACT-I). Both of these evidence-based treatment will help you regain the sleep you deserve.
20 Years Experience
In-Person Near Villanova, PA
Online in Villanova, Pennsylvania
Sleep Disorder
Dr. Charles Zeiders
Psychologist, PsyD, Diplomate in CBT,NBCC Certified,Licensed Psychologist
Often described as the "Best Kept Secret of the Main Line." Dr. Zeiders is quietly popular for his insightful, effective psychotherapy, executive coaching and "fix it" abilities as a Psychologist. He treats anxiety, stress, shyness, depression, marital issues and addictions.
In-Person Near Villanova, PA
Sleep Disorder
Alayna Renwick
Therapist, Counselor in Training
In therapy, we'll work together to understand the root causes of your sleep disorder and develop personalized strategies to help you achieve restful and rejuvenating sleep. Whether you're dealing with insomnia, sleep apnea, restless legs syndrome, or another sleep-related issue, there are effective treatments and techniques that can help.
3 Years Experience
Online in Villanova, Pennsylvania (Online Only)
Sleep Disorder
Karina Suero
Marriage and Family Therapist, LMFT
Are you anxious before going to bed because you don’t think you’re going to sleep? Did you go to bed knowing that you will wake up in the middle of the night and you’ll be not able to go back to sleep? Did you find that you are anxious about what you are doing because you are sleeping?
Are you dragging yourself through the day because sleep is never enough?
Let’s look at it together and see how sleep is a natural process to the body and if we can remove obstacles for that natural process to take place naturally.
8 Years Experience
In-Person Near Villanova, PA
Online in Villanova, Pennsylvania
Sleep Disorder
Dr. Amy Schullery
Psychologist, Psy.D.
Having trouble sleeping? Feel tired in the morning even after what you thought was enough sleep? Issues with sleep are very common and tied to increased anxiety, depression, and difficulty managing stress and change in life. I help people improve their sleep, with effective strategies for falling and staying asleep.
17 Years Experience
In-Person Near Villanova, PA
Online in Villanova, Pennsylvania
Sleep Disorder
Kevin J. Drab
Counselor/Therapist, M.A., M.Ed.; LPC, CAADC, CEMDRT
Once we have identified the factors contributing to your sleep difficulties, I will work with you to develop a personalized treatment plan that is focused on addressing the root causes of your sleep problems. This may include a combination of relaxation techniques, mindfulness practices, cognitive behavioral therapy (CBT), and other evidence-based therapies designed to promote healthy sleep habits and improve sleep quality.
Through our therapy sessions, I will also provide you with practical tools and techniques to help you manage stress and anxiety, improve your sleep hygiene, and develop healthy habits that promote restful and restorative sleep. This may include tips on creating a sleep-conducive environment, developing a regular sleep routine, and identifying and addressing any negative thoughts or beliefs that may be contributing to your sleep difficulties.
30 Years Experience
In-Person Near Villanova, PA
Online in Villanova, Pennsylvania
Sleep Disorder
Savanna Smith
Therapist, Counselor in training - APC pending
In therapy, we'll work together to understand the root causes of your sleep disorder and develop personalized strategies to help you achieve restful and rejuvenating sleep. Whether you're dealing with insomnia, sleep apnea, restless legs syndrome, or another sleep-related issue, there are effective treatments and techniques that can help.
3 Years Experience
Online in Villanova, Pennsylvania (Online Only)