Codependency therapists in Washington, Pennsylvania PA
We are proud to feature top rated Codependency therapists in Washington, PA. We encourage you to review each profile to find your best match.
Codependency
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Codependency develops over years and interferes with both self esteem and relationships with others. In therapy, we explore core beliefs which contribute to codependency and strategies to challenge these perceptions.
38 Years Experience
In-Person Near Washington, PA
Online in Washington, Pennsylvania
Codependency
Stacy Brumage
Licensed Professional Counselor, LCP, LCPC
I specialize in offering compassionate support for individuals navigating codependency issues. Codependency often stems from complex dynamics in relationships, where individuals prioritize others' needs and emotions over their own, leading to a loss of self-identity and unhealthy dependency patterns.
My approach to codependency therapy is deeply rooted in fostering self-awareness, self-compassion, and empowerment. I provide a safe and nurturing space where clients can explore the underlying factors contributing to their codependent behaviors and beliefs.
Through personalized therapy sessions, I help clients unravel dysfunctional thought patterns, set healthy boundaries, and cultivate a stronger sense of self-worth and autonomy. Using evidence-based techniques such as boundary setting exercises, inner child work, and mindfulness practices, I empower clients to break free from codependent cycles and cultivate fulfilling, balanced relationships.
I am committed to guiding clients on a journey of self-discovery and healing, where they can reclaim their sense of agency, authenticity, and emotional independence. If codependency is hindering your ability to live a fulfilling life, we're here to support you every step of the way.
Take the courageous step towards reclaiming your autonomy and emotional well-being. Reach out to for specialized codependency therapy services today and embark on a path towards greater freedom, joy, and authenticity.
14 Years Experience
Online in Washington, Pennsylvania
Codependency
Dr. Maria Canyon
Psychologist, PsyD, Licensed Clinical Psychologist
Patterns of codependency develop for complex reasons (e.g. personality traits, childhood environments) and require a thorough multimodal approach to treatment. Codependency develops as a unconscious and valid protective response to relational dynamics. Overtime you may have started to recognize the harmful effects this tendency, that likely protected you during childhood, is having on you and your current relationships. Together we can explore the unconscious patterning that has led to this and work to implement healthy boundaries and behaviors. While doing this, we will hold space for the inevitable emotions that arise when setting new patterns into place. Overtime, my hope is that you will be able to integrate your compassion for others into an empowered self, meeting your own needs as well as others.
7 Years Experience
Online in Washington, Pennsylvania
Codependency
Lisa Vespico-Mull
Licensed Professional Counselor, LPC, SAP, ICAADC
Codependency can be a normal reaction to dealing with a loved one with substance use disorder. It can also affect multiple relationships apart from addiction and can sometimes be engrained due to upbringing and other factors. I am aware of resources available to help address codependency issues as well such as literature and community programs. Often times, if we feel a lack of control, it is a way to engage but will be destructive to you and your relationships in the long run.
11 Years Experience
Online in Washington, Pennsylvania (Online Only)
Codependency
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Setting healthy boundaries is something many of us did not effectively learn in childhood, even in the most well meaning and loving of families. We have, instead, learned to live life to serve others and to prioritize the needs of others, even when doing so harms ourselves. My approach is to help my clients create healthy boundaries, advocate for the self, learn to communicate our needs clearly and directly, and then learn to act upon the needs we have outlined to those we love so we can cultivate healthy and mutually effective relationships. Cutting the ties of codependency is central to this process: staying in one's own lane, letting others solve their own problems, offering compassion and help when asked, letting go of the rescue fantasy, living without an emotional hangover, and learning to accept that there is much we cannot control.
27 Years Experience
Online in Washington, Pennsylvania (Online Only)