Anger Management therapists in Watsontown, Pennsylvania PA
We are proud to feature top rated Anger Management therapists in Watsontown, PA. We encourage you to review each profile to find your best match.
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Mr. Matthew Weldon Gelber
Counselor/Therapist, MS
My training includes a fellowship in Eagleville Hospital which was a dual diagnosis facility where I had extensive group therapy experience with substance-abuse and can bring a very extensive background to help.
21 Years Experience
Online in Watsontown, Pennsylvania
Dr. Kimberly L. Rehak
Counselor/Therapist, Ed.D., M.A., BCBA-D, CAC, BC-TMH, CCTP, THP, Practitioner/ Specialist.
Anger management strategies are developed in partnership with clients and sometimes the client's families and or other systems of "support" surrounding these individuals. Anger is a very normal emotion that when channeled appropriately can "light a spark" and ignite positive changes. The way we choose to express this anger can make all the difference. Suppressing anger has been found to have deleterious effects on one's mental and physical health and wellness and can also negatively impact the lives of others on their own life paths. Learning to express anger in healthier ways is the goal of anger management and training. In addition, strategies can also be taught to help others learn techniques to de-escalate and disarm/ defuse anger vs. invalidate, provoke, and escalate it, which can lead to other complications in the person's life, as well as the people surrounding that person.
21 Years Experience
Online in Watsontown, Pennsylvania
Alayna Renwick
Therapist, Counselor in Training
Anger management counseling offers you the tools, support, and guidance you need to effectively manage your anger, improve your relationships, and enhance your overall well-being. Through therapy, you can develop healthier coping strategies, gain greater self-awareness, and cultivate more fulfilling and satisfying interactions with others.
3 Years Experience
Online in Watsontown, Pennsylvania (Online Only)
Philadelphia Art Therapy Associates
Art Therapist, MA, ATR-BC, LPC
It's natural to feel anger and even rage! When we lose control of it, there can be devastating impacts on relationships and careers, not to mention your own health and safety. There are many reasons why you may grapple with temper, not the least of which are your family of origin, your wiring, or present day triggers like depression, loss, or stress. For the client who is motivated to change your anger dynamic, our approach can be a powerful process. First, we explore with you the origins of your irritability. We identify your common patterns and predictable reaction-triggers. Once that mutual understanding is established, we utilize CBT coping skills instruction to develop new resilient ways of looking at triggers, and positive replacement actions you can do to manage strong feelings. Our therapists have been doing anger work for decades, and have a framework that has helped 4-84 year-olds! Give us a call!
29 Years Experience
Online in Watsontown, Pennsylvania
New U by Design, LLC
Licensed Professional Counselor, MA, NCC, SFW, LPC
We look at what underlying messages you may telling yourself when someone appears to cross boundaries.
11 Years Experience
Online in Watsontown, Pennsylvania