Stress therapists in Watsontown, Pennsylvania PA
We are proud to feature top rated Stress therapists in Watsontown, PA. We encourage you to review each profile to find your best match.
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Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment to reduce stress
28 Years Experience
Online in Watsontown, Pennsylvania
Bri Kennedy
Licensed Professional Counselor, LPC
I help teens and adults identify stressors and develop coping mechanisms, promoting balance, self-care, and overall well-being in their academic, professional and personal lives.
10 Years Experience
Online in Watsontown, Pennsylvania
Dr. Christopher Lowery, DHSc, CLCP
Counselor/Therapist, Board-Certified Life Care Planner
This component is a stress management service that provides a range of tools which will assist in reducing stress by restoring the body and mind resiliency, and aptitude. The provider will ensure that individuals find happiness and break stress cycles by informing each individual about control strategies, such as relaxation exercises, meditation, avoidance mechanisms, and many other tools. This service is important because the provider will conduct an assessment and possibly create a plan which should layout abnormal behaviors, and prevent exacerbation of other stress-related complications. The plan will help to improve stressful behaviors and quality of life.
22 Years Experience
Online in Watsontown, Pennsylvania
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. Strategies can help you bring yourself into balance and increase functioning.
5 Years Experience
Online in Watsontown, Pennsylvania (Online Only)
McKernan Therapy and Consultation, LLC
Licensed Professional Counselor, LPC
Stress can sometimes feel like a heavy load, but don't worry, I'm here to help you lighten it and make it more manageable. We'll create a supportive space where we can work together to identify your stressors and develop practical coping mechanisms. Remember, it's okay to ask for help, and I'll be right there with you as we work towards finding balance and peace in your life.
8 Years Experience
Online in Watsontown, Pennsylvania