Stress therapists in Watsontown, Pennsylvania PA
We are proud to feature top rated Stress therapists in Watsontown, PA. We encourage you to review each profile to find your best match.
Stress
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, we recognize that stress can feel overwhelming and all-consuming, affecting your daily life and overall well-being. Our approach is designed to help you regain balance and find relief from the pressures you face. By combining practical strategies with empathetic support, our therapists provide safe and understanding spaces where you can explore the sources of your stress and develop effective coping techniques. Through evidence-based methods like Mindfulness-Based Stress Reduction (MBSR) and Cognitive Behavioral Therapy (CBT), we’ll work together to help you manage your stress, build resilience, and create a more harmonious life. Whether you’re dealing with work pressures, personal challenges, or just the demands of daily living, we’re here to support you in finding calm amidst the chaos and embracing a more peaceful, fulfilling life.
9 Years Experience
Online in Watsontown, Pennsylvania (Online Only)
Stress
New U by Design, LLC
Licensed Professional Counselor, MA, NCC, SFW, LPC
Do you tense up when that phone call or text comes in? What are you telling yourself? Perhaps you are telling yourself that it is more work to do and that you are unappreciated. Why do we focus on the negatives? Because it is easy. Why does it feel funny or awkward to tell ourselves positive messages, but not the negative messages. Next time that phone rings, tell yourself "I have the opportunity to help someone today."
11 Years Experience
Online in Watsontown, Pennsylvania
Stress
Angela Holter
Therapist, APC
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
3 Years Experience
Online in Watsontown, Pennsylvania (Online Only)
Stress
Alayna Renwick
Therapist, Counselor in Training
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
3 Years Experience
Online in Watsontown, Pennsylvania (Online Only)
Stress
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help with your stress. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
21 Years Experience
Online in Watsontown, Pennsylvania (Online Only)