Bipolar Disorder therapists in White Oak, Pennsylvania PA
We are proud to feature top rated Bipolar Disorder therapists in White Oak, PA. We encourage you to review each profile to find your best match.
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Launi Treece
Psychologist, PhD
I have been in practice for almost 25 years and have seen many varieties of Bipolar over the years. Often the patient and I create a list of symptoms for the manic episodes as well as the depression episodes so that we can become more aware of when it is occurring. We can also create personalized lists for how to cope with the mania or depression. I can discuss medication options in a knowledgable way.
26 Years Experience
Online in White Oak, Pennsylvania
Lisa Vespico-Mull
Licensed Professional Counselor, LPC, SAP, ICAADC
I have worked with multiple clients with Bipolar Disorder and I am familiar with the depressive and manic symptoms and treatments. I have found that at times there is an inaccurate diagnosis made with this condition, but I am well versed in ways to cope with the disorder or mood instability issues.
11 Years Experience
Online in White Oak, Pennsylvania (Online Only)
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Online in White Oak, Pennsylvania (Online Only)
Jamie Pettus
Psychologist, PsyD
I enjoy working with those with Bipolar disorder and enjoy helping clients navigate the challenges of managing this disorder.
21 Years Experience
Online in White Oak, Pennsylvania (Online Only)
Allison Short
Therapist, LSW
Through therapy, you'll learn effective strategies for managing mood swings, regulating emotions, and preventing relapse. I will provide you with practical tools and coping skills to navigate the highs and lows of bipolar disorder with greater stability and resilience so you can work towards healing and building a more balanced and fulfilling life.
6 Years Experience
Online in White Oak, Pennsylvania (Online Only)