Anger Management therapists in Wilkinsburg, Pennsylvania PA
We are proud to feature top rated Anger Management therapists in Wilkinsburg, PA. We encourage you to review each profile to find your best match.
Anger Management
Shira Collings
Licensed Professional Counselor, MS, LPC
I support clients with gaining a better understanding of what drives their anger and learning how to best manage it and express it in healthy ways.
4 Years Experience
Online in Wilkinsburg, Pennsylvania (Online Only)
Anger Management
Chelsea Delzangle
Licensed Professional Counselor, MS, LPC, NCC, C-DBT
Individuals with anger difficulties often experience significant guilt regarding their anger and it's hard to face that head on. When working with me, you will find that I will not be judging any actions that resulted from your anger, but rather, will explore with you what might be behind the anger and how to effectively manage the anger that you experience.
8 Years Experience
Online in Wilkinsburg, Pennsylvania (Online Only)
Anger Management
Valiant Minds Counseling, LLC
Licensed Professional Counselor, LPC, ADHD-CCSP, CCATP
As humans we are built with very specific defense mechanisms when faced with perceived threats to our well being. These mechanisms and/or responses are called fight, flight, or freeze. I believe that when faced with stress or an anxiety provoking situation, we can struggle to manage our anger appropriately. At Valiant Minds Counseling, I teach skills and techniques to help redirect anger to healthier outlets. Additionally, we will learn to explore how our negative thinking patterns affect our feelings of anger and learn alternative ways of thinking about a problem.
18 Years Experience
In-Person Near Wilkinsburg, PA
Online in Wilkinsburg, Pennsylvania
Anger Management
New U by Design, LLC
Licensed Professional Counselor, MA, NCC, SFW, LPC
We look at what underlying messages you may telling yourself when someone appears to cross boundaries.
11 Years Experience
In-Person Near Wilkinsburg, PA
Online in Wilkinsburg, Pennsylvania
Anger Management
Norma J. Perez
Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.
20 Years Experience
Online in Wilkinsburg, Pennsylvania