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Stress therapists in Village Green-Green Ridge, PA

We are proud to feature top rated Stress therapists in Village Green-Green Ridge, PA. We encourage you to review each profile to find your best match.
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Media, Pennsylvania therapist: Wendy Myers, counselor/therapist
Stress

Wendy Myers

Counselor/Therapist, LPC, NCC
Let's face it, stress sucks. Whether you feel a sense of overwhelm, anxiety, depression, chronic illness, or perfectionism due to stress, there are things you can do about it! Stress can take on many shapes and part of our work together is to explore how stress shows up in your life and what to do about it.  
19 Years Experience
Online in Village Green-Green Ridge, Pennsylvania (Online Only)
Media, Pennsylvania therapist: Karina Suero, marriage and family therapist
Stress

Karina Suero

Marriage and Family Therapist, LMFT
Are you constantly looking at how you need to do more and you need to do the stuff differently and other things that can go wrong and how to solve them? Do you think you are one who always talks the problems? Are you inside your head going and going without ever being able to go out? Anxiety and stress can make your life very difficult day by day endeavor. Everything seems a problem allowed to fall or something you have to be preparing for. There is never time to really relax and enjoy. Call to me and let’s explore together how stress makes sense to have in your life and it doesn’t have to be the only force leading it.  
8 Years Experience
Near Village Green-Green Ridge, PA
Online in Village Green-Green Ridge, Pennsylvania
Landenberg, Pennsylvania therapist: Maria T. Alonso, Ph.D., psychologist
Stress

Maria T. Alonso, Ph.D.

Psychologist
In psychotherapy, when working with clients dealing with stress, I rely on evidence-based interventions to help them manage and reduce their stress levels effectively. I often use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative thought patterns and develop healthier ways of thinking and behaving. Additionally, I incorporate stress management techniques such as relaxation exercises and mindfulness practices to help clients build resilience and cope with stress in a more balanced way. By combining these strategies with practical problem-solving skills, I support clients in creating actionable plans to address their stressors and develop adaptive coping mechanisms. My goal is to empower clients to gain control over their stress and enhance their overall well-being, providing them with the tools and insights needed to lead a more manageable and fulfilling life.  
27 Years Experience
Near Village Green-Green Ridge, PA
Online in Village Green-Green Ridge, Pennsylvania
Media, Pennsylvania therapist: Phoenix Center for Experiential Trauma Therapy, treatment center
Stress

Phoenix Center for Experiential Trauma Therapy

Treatment Center, DSW, LCSW, BCD, CGP, FAAETS, TEP
Our team specializes in traumatic stress which is similar to other types of stress. Our experiential therapies can help you let go of stress and coach you in creating change in your life.  
9 Years Experience
Near Village Green-Green Ridge, PA
Online in Village Green-Green Ridge, Pennsylvania
Glen Mills, Pennsylvania therapist: Dr. Amy Schullery, psychologist
Stress

Dr. Amy Schullery

Psychologist, Psy.D.
I help people develop effective strategies for stress management by changing thoughts, physical tension and anxiety, learning to stay present in their lives, and finding balance and time for self care.  
17 Years Experience
Near Village Green-Green Ridge, PA
Online in Village Green-Green Ridge, Pennsylvania
Havertown, Pennsylvania therapist: Dr. Charles Zeiders, psychologist
Stress

Dr. Charles Zeiders

Psychologist, PsyD, Diplomate in CBT,NBCC Certified,Licensed Psychologist
Often described as the "Best Kept Secret of the Main Line." Dr. Zeiders is quietly popular for his insightful, effective psychotherapy, executive coaching and "fix it" abilities as a Psychologist. He treats anxiety, stress, shyness, depression, marital issues and addictions.  
Near Village Green-Green Ridge, PA
Philadelphia, Pennsylvania therapist: Dr. Kimberly  Flemke, marriage and family therapist
Stress

Dr. Kimberly Flemke

Marriage and Family Therapist, PhD, LMFT
I see entering therapy as sacred work. I view relationships as our biggest vehicles of growth in life and believe every relationship has something that can be learned from it to help us embrace more of who we really are. I specialize in individual, couple and sex therapy, as well as trauma.  
30 Years Experience
Near Village Green-Green Ridge, PA
Bryn Mawr, Pennsylvania therapist: Karolina Lazarov, licensed professional counselor
Stress

Karolina Lazarov

Licensed Professional Counselor, LPC, LBC, NCC, PMH-C
I use Cognitive-Behavioral Therapy and Mindfulness approach while working with client struggling with stress related struggles.  
15 Years Experience
Near Village Green-Green Ridge, PA
Online in Village Green-Green Ridge, Pennsylvania
Paoli, Pennsylvania therapist: Rachael Keyser, psychologist
Stress

Rachael Keyser

Psychologist, PsyD
Stress can impact every aspect of your life—your health, relationships, and sense of well-being. I offer a supportive, judgment-free space to help you understand the root causes of your stress and develop effective strategies for managing it. Whether you're dealing with work pressures, family demands, or life transitions, I can help you regain control and find balance.  
6 Years Experience
Near Village Green-Green Ridge, PA
Online in Village Green-Green Ridge, Pennsylvania
Bryn Mawr, Pennsylvania therapist: Dr. Brian M. Berman, psychologist
Stress

Dr. Brian M. Berman

Psychologist, Psy.D.
I specialize in helping clients learn how maladaptive thinking patterns, emotion dysregulation, and behavioral responses negatively impact stress and anxiety. With a little mindful awareness stress can be greatly reduced.  
20 Years Experience
Near Village Green-Green Ridge, PA
Online in Village Green-Green Ridge, Pennsylvania